Agein Soft Gelatin Capsule

Hello lybrate-user! For a growing age, protein vitamins and minerals like iron calcium zinc magnesium iodine are important. High protein foods include all pulses and legumes (green gram dal, bengal gram dal, rajma, chickpeas, red gram etc), sprouts, paneer, tofu, skim milk, peanuts, almonds, walnuts, egg whites, skinless chicken, fish etc. Iron is mostly found in all green leafy vegetables, ragi, bajra, liver, gingely seeds, rice flakes, etc Calcium is found in all milk products, paneer, curd, yoghurt, buttermilk, skim milk, jowar, all green leafy vegetables. Zinc and magnesium are mostly found in all protein rich foods, all fruits and coconut water. To obtain complete nutrients follow a balanced meal which includes all the food groups daily such as cereals, pulses, nuts, milk, egg or meat products, fruits and vegtables.

Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter, fried foods etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. Your father should always keep his cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. He should avoid the aforesaid food & walk at least 1 hour in a day without any interval. Also he can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.

You have no chances of pregnancy as you had taken I pill and you comfort your mind by a urine test.

Yes, take again. Always remember to use condom during sex to avoid pregnancy and avoid side effects of emergency contraceptive pill.

Dear lybrate-user, Cholesterol is both our friend and foe - at normal levels, it is an essential substance for the body's normal functioning, but if levels in the blood get too high, it becomes a silent danger that puts us at risk of a heart attack. Its quit high as per present control range guidelines. But it can be come under control with Healthy steps of Life style modification. Cholesterol medications main adverse effect is Muscles pain, Live damage. Several Advice to Control 1) Do regular Yog, Pranayam, Exercise 35-45 mins 2) Take diet on regular time 3) Drink plenty of boiled water. 4) Add organic til tail & Indian breed Desi cow's traditional made ghee in regular diet. 5) Diet pattern will be 2 Part solid food, 1part Liquid food, 1 part empty to digest food in stomach. For proper line of treatment consult nearest Ayurveda physician.