Adven Osteodin-Z Oral Drops 30 ml

Hi , lybrate user, You need to monitor your weight,please as obesity cause shrinkage of penis , erectile dysfunction and premature ejaculation. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve errectile disfunction , libido and  premature ejaculation. Tk,  apples, carrots,  spinach, garlic, pumpkins seeds,almonds, ,black chocolates to improve testosterone level to check erectile dysfunction,premature ejaculation,ensuring raised sperm count . Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you , successfully : @AshwagandhaQ -10 drops , thrice with little water. Consult ,privetly for a faster recovery, please. Avoid,  junkfood,  alcohol &  nicotine . Tk,  care.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. . Be for more details, you can consult me.

The height usually stops around 18 years. Somit may not help. Still you can take it in case it helps.

Medicine needs to be prescribed after clinical examination and if your bones have not fused or stopped growing vertically

Hello Anubhav.. there is no use of taking any medicine as after certain age it is not possible to increase height. Don't waste the money. if you don't believe then check other sources before starting any medications.