Hi my dear lybrate user,
if, you r really serious to quit smoking, please follow the under noted guide- lines
* take, plenty of water to eliminate toxins, deposited in your body.
* go for meditation to strengthen your lungs.
* take, nutritious and easily digestible diet in time.
**homoeo-medicine**
@ caledium 30-6 pills, thrice a day.
@ nux vom 30-6 pills, thrice a day.
Take, care, report fortnightly.