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Overview

Shy Foaming Gel

Manufacturer: Group Pharmaceuticals Ltd
Medicine composition: Triclosan, Sodium Monofluorophosphate
Prescription vs.OTC: Prescription by Doctor not required

Shy Foaming Gel is an antibacterial and antifungal agent found in some consumer products, that include toothpaste, detergents, soaps, toys, as well as surgical cleaning treatments. The antimicrobial active ingredient is added to a wide verity of products where its main focus is to slow or stop the growth of fungi, bacteria and mildew. In institutional, commercial and industrial equipment uses, Shy Foaming Gel is incorporated in fire hoses, conveyor belts, dye bath vats, or ice-making equipment as an antimicrobial. In healthcare and medical department, Shy Foaming Gel is used as an ingredient in surgical scrubs and hand washes. At a high concentration, Shy Foaming Gel acts as a biocide with multiple cytoplasmic and membrane targets. When used at a lower concentration in commercial products, Shy Foaming Gel appears bacteriostatic which means it targets bacteria primarily by inhibiting fatty acid synthesis.

The use of Shy Foaming Gel at a high dose may lead to some side effects such as: abnormal endocrine system/thyroid hormone signalling, weakening of the immune system. Reports indicate that children exposed to antibacterial products at a very early age have an increased chance of developing allergies, asthma and eczema.

hypersensitivity
inflammation of gums
In addition to its intended effect, Shy Foaming Gel may cause some unwanted effects too. In such cases, you must seek medical attention immediately. This is not an exhaustive list of side effects. Please inform your doctor if you experience any adverse reaction to the medication.
Altered taste
Application site irritation.
Is It safe with alcohol?
No interaction found
Are there any pregnancy warnings?
Unknown. Human and animal studies are not available. Please consult your doctor.
Are there any breast-feeding warnings?
Unknown. Human and animal studies are not available. Please consult your doctor.
Is it safe to drive while on this medicine?
There is no data available. Please consult doctor before consuming the drug.
Does this affect kidney function?
There is no data available. Please consult doctor before consuming the drug.
Does this affect liver function?
There is no data available. Please consult doctor before consuming the drug.
Whenever you take more than one medicine, or mix it with certain foods or beverages, you're at risk of a drug interaction.

Popular Questions & Answers

I am having sensitive teeth. I am using SHY-NM TOOTHPASTE for last 1 year. This contains Calcium Sodium Phosphosilicate and other salts. I use another paste meet which contains Potassium Nitrate and Sodium monofluorophosphate etc. Out of these 2 paste which is better for sensitive teeth. What other precautions and treatment is there for sensitive teeth.

BDS
Dentist, Mumbai
I am having sensitive teeth. I am using SHY-NM TOOTHPASTE for last 1 year. This contains Calcium Sodium Phosphosilica...
Shy-nm should not be used regularly for more than 3 months. I think your dentist informs you during your last visit. You should visit ro a dentist. Your denrist will check and tell you about the cause of sensitivity and then you follow the treatment line.

Its all about not sexuality issue. During my childhood I was surrounded by sisters as no boy was there in family except me, so they use to nourish me like girls like sometimes paint my nails, drap a cloth around me like a saree. As I didn't know anything about it, slowly I grew up n I started liking all this n slowly slowly I went to cross dressing. I use to play with my sisters by crapping saree n like everything like girls. I never played cricket and other sports with boys. I use to play badminton only but very less. Overall very less physical activities. I started dancing like girls and when I grew up everyone started teasing me by calling a girl. Everyone use to treat me like a girl n always use to say that you should be girl rather than a boy .but at the same time there was a girl in my class about whom I use to have sexy thoughts like bathing with her and rubbing her back only up to this as I didn't know about sex. Than I went to my high school there always my classmates teased me that I should be a girl not a boy, some use to call me cause behind my back n some boys like to kiss my cheeks ,but rather than that they were good friends of mine. Many girls finds me trustworthy person they use to share their bad secrets with me but also at the end told me that "talking to you never feels like we are talking to boy always feels like one of our girl friend" .I respect girls a lot and never had bad thoughts in my mind about them. Due to all this I have a fear to get socialise like on Feb, WhatsApp,install. I don't make ids on these. I just have WhatsApp account and even on that I fright off to put my own do. Yesterday I talked to one of my female friend and at last she she told me you always make me comfortable like any girl to whom I can speak anything. Some times I like girls and sometime I like boys ,sometime I masturbate thinking of girls and sometimes by thinking boys. But family friends and society people always teased me. I over the years I left cressdressing very strongly ,I determined that I'll never do this again n m successful in it. But society people and family friends always teased me with my childhood activities. I am dealing with depression due to society and other people since my childhood. I always have fear of getting socialise. Now day bby day my contacts are reducing. I am studying medicine n unable to cop with huge study stress with all these distractions. I as m in new class I like a girl but unable to tell her. And also I have a little fear or shyness to talk with girls. I don't understand if anyhow I come I a relationship what will I talk to my partner. I always think and try to propose that girl but at last I stuck to point what will I talk to her .I never played and did physical activities like other boys. But due thought that what people will say n they will make fun of mine I stop myself. I get depress so much by all this. I always think that one day I'll be able to hit the ground ,gym, and other physical activities like boys .but all in vain. I was always teased being like girlish. N now I starteactivities. All due to this I have a fear of being married but I really want to be married but all I want to get rid of this tease if any day I reach to marriage age than how will I manage. I am very shy off due to my childhood activities m I really homosexual or I have a fear of being homosexual. I have wet dreams sometimes about girls but most of the time I watch gay porn and also straight porn simultaneously. I love my family and want to achieve so many things in my life but these fears stop me all time. I wanna ask you if guy don't do physical activities it means he is gay all due to depression I think my height remained 5'5" only n never GRE more. M 20 years old now but till now I don't see maturity symptoms in me n also my hands and feet are still soft n body also like a teenage boy there is no muscularity n masculinity in my body due to which they appear like girls. So I wanna ask you if all this happens due to my childhood nortouring. Like I was grow between girls. What is my sexuality n wife m? M I gay or straight or bisexual?

MBBS
General Physician, Mumbai
Its all about not sexuality issue. During my childhood I was surrounded by sisters as no boy was there in family exce...
You are what you want to be and there is nothing like all this thought have happened because you were alone boy during your childhood with your sister and you did acts that was comfortable to you and not because anyone forced you and I will suggest you to Get your blood checked for CBC Tsh and testosterone levels and follow up with reports and after two years you will be confident about your status and what you want to be and as of now just focus on your studies and success and your life partner will automatically come to you.
2 people found this helpful

Sir I am suffering social anxiety disorder from last 3 years.In the college when sir starts roll coll I cannot response on this moment. Even when sir ask about my intro then I cannot speak any word.In the stage in front of many people I cannot perform. I am totally mentally depressed.In this situation what can I do?

M.A.(H)Psychology, PG Diploma in Child Guidance and Family Therapy
Psychologist, Delhi
Sir I am suffering social anxiety disorder from last 3 years.In the college when sir starts roll coll I cannot respon...
Hie lybrate-user. Social anxiety is more than just shyness or fear. Social anxiety begins with a fear of being judged negatively and results in self-consciousness and avoidance of social situations. Many people with social anxiety disorder often avoid situations which make them feel as though others will notice their anxiety and they will become humiliated. Social anxiety disorder leaves a high risk for substance abuse and depression due to attempts at trying to self-medicate. If you are experiencing social anxiety or feel as though you may have social anxiety and would like to seek treatment, visit your primary care physician for more options. You may also take the Liebowitz Social Anxiety Scale (LSAS) to assess the way social phobia may be affecting your life. Managing Your Social Anxiety i) Cognitive-Behavioral Therapy One of the most important things you can do is work with a therapist. Cognitive Behavioral Therapy (CBT) has proven to be an effective alternative to drug therapy. Cognitive behavioral therapists focus on your behavior and what you are thinking to change negative thoughts into positive thoughts, and negative behavior into positive behavior. The most common behavior problem for people with social anxiety is avoidance. Many will avoid situations in which their anxiety is provoked. Working with a CBT helps the individual approach social situations to realize that nothing bad is going to happen, this reduces anxious feelings. It also creates a personality for the person to face her fears and realize that her fears do not control her. Ii) Create a Hierarchy of Fear This is another way to face your fears and take back control of your life. Creating a hierarchy of fears is a technique that allows you to recognize the things that give you anxiety. It works by creating a list of all the things that give you anxiety and ranking them in order of least anxiety provoking to most anxiety provoking. Then, beginning with the least anxiety-provoking occasion or behavior, you expose yourself to it. As you master each item on your list, you move up the “ladder” until you can participate in the most anxiety provoking occasion or behavior without anxiety symptoms. Eliminate Safety Behaviors Many people with social anxiety have created safety behaviors that attempt to suppress their anxious feelings and create less humiliation. These types of behaviors vary from complete avoidance of situations, avoidance of eye contact, and extreme use of drugs and alcohol to conversation rehearsal and fast-talking. These behaviors are used to eliminate the anxiety that occurs from everyday situations which normally cause extreme stress in individuals with social anxiety disorder. The belief here is that these behaviors will “save” the individual. The problem with these behaviors is that they become a mechanism and a lifestyle in which a person believes the only way to get through certain situations is by performing the behavior. Meditation and Mindfulness Meditation is a popular technique for reducing the feelings of anxiety, stress and other tensions. Meditation is an amazing way to calm down, focus your mind, and center your thoughts. Practicing breathing techniques can help relax your mind and body, and stop those thoughts that are racing and raising your anxiety. Meditation is not as complicated as it sounds. There are plenty of guided meditation video clips and audio across the internet. It is important when meditating to do so in a quiet place, away from distractions, while keeping your eyes closed to further block out any disturbances. You can notice a tremendous difference in your mental health through as little as 10 minutes of meditation a day. Mindfulness is the practice of being aware and doing nothing about it, paying attention on purpose, and being in the present moment non-judgmentally. This means feeling your anxiety and not shutting it off. It is paying attention to every thought, emotion, and sensation your body feels. It takes practice but it is not impossible. Mindfulness allows your body to build emotional tolerance as well as allows you to choose your reaction. Permitting uncomfortable feelings to come and then choosing how to deal with them gives you power over anxiety and not anxiety power of you. Practice Self-Love and Self-Acceptance Humiliation plays a leading role in social anxiety, and safety behaviors are sometimes used to try to eliminate humiliating experiences. Being yourself and accepting who you are is a sure way to manage the self-esteem aspect of social anxiety. It is safe to say that negative self-esteem can stir feelings of anxiety in social situations. If you don’t think highly of yourself you won’t expect others to either. Low self-esteem may also cause you to believe any negative thoughts accompanied with your anxiety. The best way to get rid of these negative thoughts and feelings about yourself is to change them into positive ones! Embrace the things that make you unique, the good and the bad. Recognize your strengths and weaknesses but don’t let them interfere with how valuable or worthwhile you see yourself. Explore the parts of yourself that you are not able to accept, and pass no judgement on yourself. You are your hardest critic so it is important to be kind to yourself and love yourself, flaws and all. This workbook aims to help you to: If you have ticked a number of these boxes, you may be experiencing symptoms of social anxiety. However don’t be alarmed, this is very common and there are things you can do to help. You will find some useful strategies in this workbook. Referenced- How To Overcome Shyness: The Ultimate 3 Step Guide - Moldite Socially anxious people often feel under the spotlight and believe that everyone is thinking badly of them. They often hold beliefs that they are no good socially, are boring, and that they have nothing interesting to contribute. After social events, they tend to pick out parts that they believe went poorly and ‘beat themselves up’ over them. To cope with social anxiety, people tend to avoid social situations if possible (e.g. Pubs, can noteens, queues etc). If they can’t avoid them, they tend to try and stay in the background and attract as little attention to themselves as possible (e.g. Say very little). Unhelpful thoughts also typically play a damaging role just prior to people entering social environments as they predict they will perform poorly (e.g. I’ll have nothing to say). Similarly, unhelpful thoughts influence people during social situations (e.g. I’m making a fool of myself), as they assume they are not coming across well. To make matters worse, after social situations, people often analyse their performance and assume they have performed poorly. When considering these factors, it is easy to see how unhelpful thoughts stop people overcoming their social anxiety. This is because by avoiding social situations, people stop themselves having positive experiences that could disprove some of their unhelpful thoughts. Furthermore, the longer someone avoids a social situation, the more daunting it becomes and it is increasingly difficult to face. A final point worth noting is that ‘safety behaviours’ can result in what is known as self fulfilling prophecies. For example, by staying quiet in social situations, people may come across as ‘distant’ and others may respond by making less of an effort. As a result, their beliefs that they can’t mix well remain in place. The following section will help you begin to recognise if you are thinking about things in an unhelpful or unrealistic way, and discuss how you can start to make changes to this. By doing so, you can learn to see things in a more realistic light which can help to reduce your social anxiety. You might have unhelpful thoughts about all kinds of things. Here are some examples: Once you have asked yourself these questions, you should read through your answers. Try to come up with a more balanced or rational view. For example: Although we do this in the hope being reassured that we are not visibly anxious, this strategy actually just makes things much worse. This is because we tend to overestimate how visible our anxiety is and this of course makes us feel even more self conscious. Also, by focusing on ourselves, we are prevented from fully concentrating on the conversations around us. This naturally makes it more difficult to join in properly and we usually end up interacting less well than we could. This typically strengthens our beliefs that we are no good in such situations. The reality is that anxiety is a lot less visible than we think. Often we have no idea if someone is anxious or not and it can help to remember this. Similarly, when we feel socially anxious, we tend to spend time monitoring how well we are performing during social interactions. This too prevents us from paying proper attention to the conversations we are engaged in. For example, we may spend time trying to figure out if our voice sounds shaky, or go over and over the things we have said in our minds. Again, by doing so, we end up finding it hard to follow conversations which likely makes us perform worse. Given all of this, it is helpful to try to remove this tendency to focus on ourselves. Below you will find tips designed to help you during social interactions: Thank you all the Best TRY THESE NATURAL STEPS IF IT DIDN'T WORKED THEN GO FOR FACE TO FACE COUNSELLING PROCESS.

My weight is too low. I feel shy whenever I went in any occasion I Need good personality please provide me good diet plan. And if required medicines.

msc nutritional science
Dietitian/Nutritionist, Gurgaon
My weight is too low. I feel shy whenever I went in any occasion I Need good personality please provide me good diet ...
Dear user you have to follow a strict diet chart as it will surely help you also you have to take good amount of dry fruits and fruits you can take milk shakes and proper 6-7 meals per day.
1 person found this helpful

Popular Health Tips

Upper Arm Lift - What To Expect?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Upper Arm Lift - What To Expect?

There are many changes that take place in our face and body as we start ageing. While the face starts to show the signs of ageing earliest-in the form of wrinkles and fine lines as well as a sagging chin and neck, the effect of ageing on the body might be slightly late. The skin may sag or you may end up putting on weight in various parts of the body like upper arms, which may look unsightly and bring down your level of confidence as well. Signs of ageing can often make you shy away from living your life to the fullest.

For the sagging upper arms, one can always get a procedure called an Arm lift. This is also called a Brachioplasty. This is a cosmetic procedure that can be conducted to tighten the skin of the arms from the elbow upwards. Let’s see how this procedure works.

What does it do?

  • Excess fat tends to accumulate in both arms togather with weight gain. Person face laxity in this area after massive weight loss or with body ageing.
  • Arm Lift is a surgical procedure to tighten the skin in the arms through the removal of excess fat deposits as well as skin.

Who can opt for this surgery?

Any person who is medically fit having arm disfigurement can opt for this procedure. Patients who have signs of ageing or excessive weight gain are the best candidates for this kind of surgery. Also, it may be used by the patients who are suffering from sagging skin after losing a great deal of weight which may lead to an appearance of bat’s wings on the sides.

How is this procedure conducted?

This surgical procedure is conducted by a Cosmetic Plastic Surgeon. It’s a day-care procedure. The doctor begins by marking the various areas of concern having excess fat and flabby skin. Thereafter, the doctor proceeds to remove the excess skin so that the arms are tightened getting more youthful look. This is done under anaesthesia to make patient pain-free. The skin that is removed is usually shaped like an ellipse. In many cases, there may be a need to conduct a liposuction if the patient has excess fat as well. Once the excess skin has been removed, skin edges are approximated with meticulous sutures with various Plastic Surgery techniques.

Recovery usually takes 5-7 days. Person can resume routine activities from very next day. Sometimes you might be advised a pressure garment for better outcome. In case you have a concern or query you can always consult an expert & get answers to your questions!

4049 people found this helpful

Overweight? Tips for Confidence and More Penis Fun

MD - General Medicine
Sexologist, Delhi
Overweight? Tips for Confidence and More Penis Fun


When it comes to all things sex, looks matter. That's something that gets drilled into everyone from the moment they are old enough to pay attention to billboard ads or notice the perfectly airbrushed women in magazines. But it's important to remember that even the best penis care doesn't result in an airbrushed penis - and that a man's body is probably never going to measure up to those models on the billboards. Why? Because Photoshop manipulation is everywhere!

But many men who are overweight often feel as though they aren't good-looking enough to draw the attention of a potential sexual partner. Their confidence might be at an all-time low, especially when they compare themselves to those not-so-real models of male physique.

The good news is that a man who is overweight can have just as much penis fun as any other guy - and possibly even more! It all comes down to confidence. Here's how to get it.

1) Get real. Rather than see the men in magazines and on billboards as the perfect specimens, see them for what they really are - regular men who have been airbrushed to perfection. They don't really look like that in real life. It's important to break free of that media-induced confidence killer in order to life full of confidence.

2) Know the truth. Remember that every person has something wonderful to offer, both in the bedroom and outside of it. A man who is overweight has plenty of great things to give to a partner. Just because he weighs a bit more than someone else doesn't mean he can't give ultimate pleasure to himself and others.

3) Get comfortable. Sometimes, a man who is overweight wants to ignore his body, or at least the parts of it that he doesn't like. Rather than shy away from it, get comfortable with it! Pay attention to every inch. Look in the mirror and appreciate it for how strong and capable it is, rather than looking at the flaws.

4) Get naked. The more time a man spends without clothing, the more likely he will become comfortable with how his body looks and feels. Spend plenty of time without anything on and be amazed at the difference a few weeks can make.

5) Reach out. Let go of the notion that nobody will want someone who is overweight. That's absolutely not true, and there are millions of happy couples out there to prove it! Reaching out to potential partners and building good friendships is the first step to moving into a relationship.

6) Try new things. When it's time to fall into bed with a partner, be more than willing to try new things. Sometimes a person who is overweight doesn't "fit" the way they expect, especially if they are expecting something like what they have seen in carefully-choreographed adult films. Remember, those videos aren't real life - what is going on in a person's bedroom is. And it's awesome!

7) Soak up the compliments. Many who are overweight will brush away compliments, believing their partner doesn't really mean it and they are "just trying to be nice." Rather than buy into that, simply believe a partner when they say how great the sex was or compliment on smooth skin, a handsome penis and more. They mean it!

A guy can also enhance his confidence by reaching for a daily penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A healthy penis is a handsome penis, and that means application of a great crème with multiple vitamins and nutrients - including Shea butter, vitamin A, alpha lipoic acid and more - can give the penis the healthy glow it deserves.

3 people found this helpful

Counselling - Points That Will Help You Maintain Your Relation!

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Counselling  - Points That Will Help You Maintain Your Relation!

Happily ever after is much more a choice these days than the fairy tales. It’s hard to find out someone who will love you for no reason, and if they have the reason, then you are immensely blessed. In an extraordinary relationship, it is just that ‘extra’ effort that situation demands gradually. The lack of it and the whirlwind courtship is over.

Keeping a realistic view about what may come in the future will help you with a healthy approach to every single thing and even your relationships. So even if visiting a relationship counselor can do the work for you, it should be considered as an option, culminating all odds.

The counselors interact with you in different sessions and bring out the actual reason behind your problems. Just don’t shy away and speak your heart out to get the most benefits out of these sessions.

  1. A realistic view: They bring you to the real world and tell you where the relationship is standing actually. They listen to all your problems, and you have someone to talk to without the fear of being judged.
  2. The working area: If you’re honest enough in your approach, they will tell you where to put in your effort to make your relationship work.
  3. Some private time: Spending some time together, trying to enact on the points you have been advised by the counselor, will form the bond again.
  4. Much needed space: Everybody needs some separate moments, and you are no exception. Think what you exactly want from this relationship and give some lonely time to your partner as well to work on it.
  5. Q&A sessions: The counselors tend to understand your real feelings by making you talk. Think of all those beautiful moments; you’ll have your answers there.
  6. Differences: Don’t expect your partner to change overnight and help him in fighting with his own flaws. Be on his side, even when you are in the counselor’s chamber to show your support towards the relationship. Listen to what the counselor has to say.
  7. Respect: Whatever you give will come back to you, and your relationship is not an exception. Your spouse is also a human and is expected to make mistakes. You learn how to deal with this part in your sessions.
  8. Honesty: The backbone of a relationship, honesty in future endeavors is the key to a harmony filled relationship. Work on it if it lacks because the counselors cannot help you without it.
  9. Communicate gently: Don’t interrupt; instead listen to what your partner has to say.
  10. Keep your cool: Control your anger while talking. It can be disruptive and destructive at the same time. You’ll not be able to even listen to what the counselor has to say.

Take a deep breath, approach a counselor, recreate the magic and make your relationship work. It is as special as it was in the beginning.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3514 people found this helpful

Overweight? Tips for Confidence and More Penis Fun

MD - General Medicine
Sexologist, Delhi
Overweight? Tips for Confidence and More Penis Fun


When it comes to all things sex, looks matter. That's something that gets drilled into everyone from the moment they are old enough to pay attention to billboard ads or notice the perfectly airbrushed women in magazines. But it's important to remember that even the best penis care doesn't result in an airbrushed penis - and that a man's body is probably never going to measure up to those models on the billboards. Why? Because Photoshop manipulation is everywhere!

But many men who are overweight often feel as though they aren't good-looking enough to draw the attention of a potential sexual partner. Their confidence might be at an all-time low, especially when they compare themselves to those not-so-real models of male physique.

The good news is that a man who is overweight can have just as much penis fun as any other guy - and possibly even more! It all comes down to confidence. Here's how to get it.

1) Get real. Rather than see the men in magazines and on billboards as the perfect specimens, see them for what they really are - regular men who have been airbrushed to perfection. They don't really look like that in real life. It's important to break free of that media-induced confidence killer in order to life full of confidence.

2) Know the truth. Remember that every person has something wonderful to offer, both in the bedroom and outside of it. A man who is overweight has plenty of great things to give to a partner. Just because he weighs a bit more than someone else doesn't mean he can't give ultimate pleasure to himself and others.

3) Get comfortable. Sometimes, a man who is overweight wants to ignore his body, or at least the parts of it that he doesn't like. Rather than shy away from it, get comfortable with it! Pay attention to every inch. Look in the mirror and appreciate it for how strong and capable it is, rather than looking at the flaws.

4) Get naked. The more time a man spends without clothing, the more likely he will become comfortable with how his body looks and feels. Spend plenty of time without anything on and be amazed at the difference a few weeks can make.

5) Reach out. Let go of the notion that nobody will want someone who is overweight. That's absolutely not true, and there are millions of happy couples out there to prove it! Reaching out to potential partners and building good friendships is the first step to moving into a relationship.

6) Try new things. When it's time to fall into bed with a partner, be more than willing to try new things. Sometimes a person who is overweight doesn't "fit" the way they expect, especially if they are expecting something like what they have seen in carefully-choreographed adult films. Remember, those videos aren't real life - what is going on in a person's bedroom is. And it's awesome!

7) Soak up the compliments. Many who are overweight will brush away compliments, believing their partner doesn't really mean it and they are "just trying to be nice." Rather than buy into that, simply believe a partner when they say how great the sex was or compliment on smooth skin, a handsome penis and more. They mean it!

A guy can also enhance his confidence by reaching for a daily penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A healthy penis is a handsome penis, and that means application of a great crème with multiple vitamins and nutrients - including Shea butter, vitamin A, alpha lipoic acid and more - can give the penis the healthy glow it deserves.

1 person found this helpful

What Should You Know To Handle Your Honeymoon Smoothly?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
What Should You Know To Handle Your Honeymoon Smoothly?

For any couple, a honeymoon is a great time to bond, have some of their first memories together and to take their marriage to the next level by consummating it. This is the time many couples see and feel each other not just emotionally, but physically as well that is in a sexual manner. While it can be exhilarating, a lack of knowledge can actually be nerve wracking and the first time expectation and anxiety may ruin your experience. You can even go for a honeymoon package. Here are a few tips to help you handle your honeymoon smoothly.

Sex tip for first timers
As is the case with many couples, the honeymoon may be the first night time two people consummate or have sex with each other or has sex altogether for the first time. Some of the important things you need to remember before having sex for the first time is mentioned below

  1. Don’t have high expectations: Remember, it may be the first time when you and your partner are getting intimate and thus, some inhibitions are bound to come up. Think of this first time as a foray into something new rather than expecting to have great sex from the get go. Also, don’t pressure each other into being able to do certain things as it will make things awkward. Think of it as a first time experience and let the things come with the flow as they should.
  2. Go slow and experience the whole process rather than quickly getting into penetration: Always remember, sex is much more than just penile-vaginal intercourse and is the whole act of caressing, kissing, foreplay, build up, dirty talk and even the cuddling together afterwards. Go slowly and feel each other and let the tension build. Many couples make the mistake of trying to get straight into sex in excitement and thus miss out on a lot of slow sensual fun.
  3. Foreplay is the king: Women, more than men tend to get excited slower and thus foreplay is really important to them. As a man you need to be able to arouse your partner to a point where she is lubricated enough for insertion. First timers make this mistake a little too often. This is especially true during the honeymoon if the woman is experiencing sex for the first time. Thus the male partner should concentrate on foreplay to arouse the woman which will help in having a better experience during sex. Some of the same things mentioned here are applicable for men as well.
    • Sensual kissing on the body, neck and cheeks
    • Nibbling on the neck
    • Playing with the breasts and then licking the nipples
    • Kissing the belly and naval area
    • Playing, caressing, kissing and nibbling the thighs
    • Playing and caressing her back and buttocks
    • Giving oral stimulation
  4. Vaginal Insertion: Both the partners should ensure that the woman is lubricated enough for insertion. If she isn’t then either more foreplay is required or you may need to use lubricants. Once penetration has taken place, go slowly with the thrusts and if anyone feels uncomfortable when it becomes harder and faster, stop and wait for a moment to re-adjust. Coming to orgasm isn’t the only end goal and thus pay attention to the experience as well.

Things to help you out

Although you may be on your honeymoon and in a monogamous relationship with your significant other, you still need to take some precautions for the best interest of both the partners. Some of these are mentioned below

  1. Use a condom to stop unwanted pregnancies and sexually transmitted infections. Also condoms help in delaying orgasm thus extending pleasure for both men and women.
  2. Lubes are your best friend as they help the women become wetter and also help in penetration as well as thrusting. However use water based lubricants as they have the lowest risk of allergic reactions.
  3. You can use natural aphrodisiacs such as avocados, chocolates, honey and oysters which can boost your libido. Stay away from alcohol and smoking as it impairs sexual performance and ability.

Some things to remember

  1. Anxiety about body or performance: For all men and women, especially first timers, sex can cause performance anxiety as well as shyness and aversion. This is due to self-consciousness arising out of body image issues. You should remember that the person opposite to you is there for the long run and thus wont judge you for what you are. Learn to love your body without being too judgemental about it. Also don’t judge your partner for their flaws as it will only hurt them and cause further aversion.
  2. Remember, this is real life not porn: Men, more than women tend to have their first glimpse and understanding about sex by watching pornography. This desensitizes them and makes them think that real sex should be performed in that manner. Porn is made for visual pleasure only. It doesn’t reflect how people can have great sex in real life within a monogamous relationship. Great sex between you and your partner will be unique and hence don’t try to copy or emulate pornography as it will only end in disappointment.
  3. Before honeymoon: Talk to your partner before honeymoon and raise the topic about sex. It can be a great tool for arousal, developing attraction as well as for breaking down inhibitions and barriers. Know what both of you may be comfortable with, willing to try certain fantasies of the other partners and what you would absolutely not be into. Setting these boundaries will help you get a realistic perspective of the sexual chemistry between you and your partner.

Following the tips mentioned above will help you have great and mutually pleasurable, satisfying sex. Preparation and understanding beforehand will help you add a spark to your honeymoon which may then continue to light the fires of passion for a long time in your marital life. In case you have a concern or query you can always consult an expert & get answers to your questions!

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