1. Avoid salt/ coffee/chocolate /mint 2. Use t. Vertin (betahistine 16 mg) 1-1-1 * 2 weeks after food 3. Diuretic medications (tablets that remove water from body) are sometimes helpful if symptoms persist.
Please note that it could be due to the medicines you are taking now
also do a x-ray cervical spine
take five phos 4 tablets twice daily and revert back.
CCEBDM, PG Diploma In Clinical Cardiology, MBBS, certificate course in rheumatology and joint disorders., Diploma in community mental health
General Physician, Ghaziabad
Get bp and eye sight checked, x ray pns, thyroid hormones t3 t4 tsh
1.sleep.go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration
5. Relax – listen soothing music. Walk for 5 mts
6.avoid .stress,
7. .avoid strong stimuli like loud noises, and smell of food
8. Keep your routine fixed and regular
medicine can not be advised for open question for for medicine contact on private consultation.
What medicine or treatment have you taken till now. Bp? Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages
8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time
exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.
Hi Mr. lybrate-user,
this could be a serious issue, we can suggest to take e-consult (online appointment). We will give the best medication info related for this issue, you can contact us at our no. +mobile or you can send a text message on whats app as well.
Mostly because of peripheral vertigo there are 3 channels in ear which contain fluid any calcifications in that fluid lead to this vertigo.
Use vertin 8 mg three times a day for 5 days do vertigo exercises available on youtube.
You might be having benign paroxysmal positional vertigo (bppv, do neck exercises, continue vertin 16 mg twice a day, and meet an ent specialist for epley's manoeuvre. Thank you.
Dear lybrate-user, relax and calm down. Vertigo as the sole symptom is found only in cases of bppv (benign postural paroxsymal vertigo. Usualy it is associated with other symptoms like hearing loss or tinnitus when it is called peripheral vertigo or with headache as in central vertigo, migraine.please consult a good ent specialist so that a diagnosis is arrived at, after which proper medication/maneuvures may be done.
It can be because of sinusitis or early neck problem. I need detail of case. In the meanwhile follow this 1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results. Consult online for details.
You can take Tab Vertin 16 mg thrice a day after food for 5 days.
Get your BP checked. Along with Blood sugar level.
Drink plenty of water, stay hydrated, have balanced diet.
Avoid any sort of spicy, oily food.
Have fruits, green veggies a lot.