Vertin 16 MG Tablet For Vertigo

1.no alcohol 2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water 10 maintain oral hygiene medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.

We cannot consider the symptoms you have as the adverse effect of medications. But I suggest you to start on /continue the vestibular rehabilitation exercises (vertigo exercises). Connect with your treating or any ent specialist for more info.

If that doesn't work please follow these herbal combinations for complete cure brahmi vati 1 tablet twice a day chandanadi avleh 10 gm twice a day.

Vertin tablet is used for persistent vertigo .if you don’t feel any giddiness you can give a gap of few days and watch for your symptoms.

Dear lybrate-user, positional vertigo is not a side effect of levesam. Instead it is a disease itself bppv. The drug vertin only acts when their is associated vestibular rehabilitation excercises and then treated with integrated balance therapy provided their is no bppv.in bppv treatment is by particle repositioning maneuvures and there is no role of madication. Sincerely.dr. Vilas misra.

1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me.

VERTIN for vertigo only. ENTEROGERMINA RESPULE one before one hr of traveling for diarrhoea. emset4md to put under toung it dissolves with saliva wait for 30 min nothing by mouth till 30 min. pan d one in empty stomach. one hr before travelling.

Dear lybrate-user, relax and calm down. Please perform vestibular rehabilitation excercises as well.

Drink more water to combat dehydration and increase blood volume. As dehydration is the most common cause of low bp. Follow a healthy diet. Eat small, low-carb meals to prevent your blood pressure from dropping sharply after meals. Add more salt to your diet to increase your blood pressure. Go slowly. Instead of jumping out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Limit alcoholic beverages. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting.

You will have to undergo complete ear check up and vertigo profile testing can take diamox for short term only if getting any benefits can continue vertin for long term.