Hello guptaji, how are you?
I am Dr. Agaja from vadodara, gujarat.
Sir, I have gone through your complaints.
You have not mentioned your age, your dietary habits, your profession ,your habits and life style.
You have constipation for more than 3 months. For primary treatment --
1) change your life style, dietary habits, leave all bad habits.
2) take plenty of liquids.
3) avoid dry and bakery foods, outside spicy foods, maida flour food items, refrigerated foods.
4) more green leafy vegetables, foods with fibers.
5) regulate your defecatory habits. If needed ,take bulk purgatives. Increase water intake.
6) consult general surgeon/ proctosurgeon / gi surgeon for proper diagnosis. As per your information, you have to go for proper consultation, diagnosis with proper investigations and management.
7) follow strictly the norms of life. Follow all suggestions of your doctors.
Without consulting proper doctor, taking hafajard medicine is dangerous for life.
Certificate Course in Evidence Based Diabetes Management (CCEBDM), CCEPC, diplomate IBLM
General Physician, Noida
If you have taken this medicine for more than 8 weeks, you must get an endoscopy done.in any case the tablet is not really addressing symptoms of reflux and heart burn.
You need antacids and lifestyle modifications also. Please consult for the same.
This medicine (proton pump inhibitor (ppi).) will not cure problem. It only works by reducing the amount of acid in the stomach. The day you do not take medicine normal acid production will be there n you will have symptoms.
Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner.
6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages
8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
9. Drink lot of water.10. Everyday preferably sleep on same time
11. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u.
12. If its very severe then elevate your bed raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach.
This is for long term results but for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.
MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Family planning krna chahti hun- ka matlab kya? Bachhe nahi chahiye usko bhi family planning kahte hai.
Main samajta hun ki aapko abhi bachha chahiye.
Normaxin rt nahi lena chahiye agar pregnancy plan karte hho isliye pahle doctor se miliye jo treat kar rahe hai.
Yes. lybrate-user. It is chronic and stress related condition. Food triggers are also known. Like caeffeine. Fried and fatty food, dairy products.
But food is such a personalised part of our life that you require detail consultation. Also to discuss your food habits.
For acne and hyperpigmentation many good treatment options available. please connect with a good dermatologist near by. Thanks regards.
Your main problem ---seems to be dependency on medicines only -------your treatment of disease is comprising ---medicines ; food and lifestyle adjustments and exercise ---kindly take care of your food --- take 300 gm of fresh vegetable salads ; 150 gm of fresh fruits --before your lunch and dinner ; take 12-15 glasses of clean water daily ;; avoid junk food ; fast food ; fried and oily food items ;alcohol ; smoking ; over the counter drugs ; take food in small quantities; at frequent intervals ; dinner at 7 pm'------do mild exercise ; yoga and pranayama mobile;good sleep --8 hours daily ------develop positive mental energy by good thoughts and good activities -- with these regular check-ups and medicines will help you to control your health problems.
Take home cooked, fresh light food. Drink boiled water. Take ors. Maintain active life style
curd is good for u.
Avoid fast foods, spicy n fried foods
homeopathy offers good results. For details consult online.