Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc
5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages
8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time
11. Take 1tsp of ghee in bfast, lunch n dinner.
Exercise in the form of yoga, cycling, swimming, gym etc.
Till lock down do suryanamaskar.
for more details, you can consult me.
If that doesn't work please follow these herbal combinations
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day
relief in 3-4 days and for complete cure take it for 60 days only
avoid spicy and oily food.
Hello lybrate-user ji,
in some females it is seen that before menses/during/after menses appearance of pain and increase in libido due to hormonal imbalance. If it disturbing your daily routine then you have to take some medications.
Homeopathy has got complete cure for these kinds of complaints by constitutional treatment and holistic approach. Homeopathic medicines help to normalize the libido and cramps in abdomen without side effects.
I suggest you to take an appointment for consultation so that detail case can be discussed and rule out the cause and proceed further for treatment.
You can consult me online. Thank you.
Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools?
Is there stiffness also? Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, diarrhoea, constipation, ibs etc but I need details of the case.
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc
5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages
8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time
11. Take 1tsp of ghee in bfast, lunch n dinner.
Exercise in the form of yoga, cycling, swimming, gym etc.
For more details, you can consult me.
You have been having irregular and alternating bowel movements and these medications are to help stablize your gut so proper bowel movement can take place. Regut is an antibiotic used for diarrhoea. Slowly your bowel movements will get normalized over time. If you found my answer helpful, please leave a like. Thank you.
Irregularities in diet.
stress
infections
etc can cause problems.
Allopathic medicine does not cure it and can cause side effects.
you can consult me online for Homeopathic treatment if allopathic medicine does not help.
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
Your stomach burning, loose motion and no appetite. The medicines you are taking adverse side effects. Your symptoms may have developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the morning for 5 days. Consult me through “Lybrate text consult” for further more comprehensive prescription and treatment.Rs 149/
1.take home cooked, fresh light food. 2. Drink boiled water. 3. Take ors. Take care of dehydration. 4. Avoid fast foods, spicy and fried foods
5. Curd is good for you.
Homeopathy is a very effective for this problem. For details you can consult me.
Doctorate in Clinical Psychology, Mphil in Medical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist , EMDR Certificate
Psychologist, Trivandrum
Hello
for anxiety and depression you can try psychological therapies which are proved to be effective if done by a trained psychologist.
No sideffects and effect will be life long
but need to undergo in a systamatic manner
it will correct, problems in thought, feeling as well as the distress in your body
now it is verymuch possible through tele psych consult also. I mean online
all the best and take care.
Do you suffer from high bp or dm. If so are they under control. Any stress
there are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time.
You should be able to notice an improvement after 6 weeks.
Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
Aerobic exercise, such a jog or even a brisk walk, can also help the blood to circulate better and can help improve ed in men who have circulation issues.