1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope.
6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other.
Homeopathic treatment has very encouraging results and gives relief in long term
please ask for consultation with detailed information so that I can help you better.
It can be side effects of the medicine you took
Take home cooked, fresh light food. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
Maintain active life style
Curd is good for u.
Avoid fast foods, spicy n fried foods
For details you can contact me.
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Get vaccinated for influenza and pneumonia. Staying current with vaccinations can prevent flu and pneumonia from triggering asthma flare-ups. Identify and avoid asthma triggers. A number of outdoor allergens and irritants — ranging from pollen and mold to cold air and air pollution — can trigger asthma attacks.
PFT to confirm asthma. If asthma then budamate 200 2puff twice twice /day with spacer with othe rsupportive treatment under supervision of a respiratory phy.
For allergic conditions like HIves or also called urticaria... or it may be angio oedema... has the best answer in homoeopathy as it is very safe to take and has permanent solution if taken as advised...
Just consult a good homoeopath of your own choice... as over the counter prescription are not that advisable in chronic complaints...
MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
You do blood test -- TC DC of wbc, absolute eosinophil count and microscopic examination of stool. Till then take Mondeslor 1 tablet daily at bedtime for 10 day. Avoid non-veg food.
IT may not infection because any infection can not runs upto two months without treatment it turn into big complications, it seems to be allergic condition, more over if it is the cough symptom more that couple of weeks then it need to be brought to investigations