Hi, dear lybrate-user,
you should see a physiotherapist to assess the condition of your shoulder joint in order to under go certain exercise to over come d trouble.
* homo-medicicne*
@ rhus tox 200-6 pils, thrice a day.
@ sang nit 200- 6 pills, thrice a day.
* avoid, lifting weight, jerks, junk food.
Report fortnightly.
Please do a x-ray of the lumbo-sacral first. I think it is a sciatica-pain.
Please start with rhus tox 200 - thrice daily for next 7 days and get back to me.
Hi,
Your BP is definitely low. Follow these tips to increase your blood pressure:
1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice.
2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc.
3.Drink hot coffee or tea when you feel dizzy.
4. Take sound sleep for 7-8 hours at night.
5. Avoid standing for too long hours.
6. Do yoga and meditation which helps to relieve mental stress and control emotions.
7. Avoid anxiety, stress and depression.
8. Perform regular exercises.
9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc.
10. Check your Hb% and BP with your family doctor and take their advise for further management.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
Hi . Divalproex sodium is an anti-epileptic drug and can be given for controlling seizures or fits. It also has been used as a mood stabilizer for some mood related psychiatric conditions. Betacap tr 40 is propranolol and is often used to bring the heart rate down. It is used in controlling blood pressure, anxiety, tensions and hand tremors.
MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Hello The wet gangrene has to be debrided and regular dressing done. This will fasten the healing process. Plus it has to be ensured that the blood glucose is well controlled. Wound culture has to be done and antibiotics given to treat any associated infection. Hence you need to meet a surgeon and an endocrinologist. Most likely he is having an underlying neuropathy and/or peripheral artery disease which lead to this ulcer. He cannot walk bare footed. He needs to be in bed rest to promote healing. No pressure can be put while standing on the effected area. All this should be done on an emergent basis to salvage the foot.
MA Clinical Psychology, Bachelor of Arts (Psychology), Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Dear Lybrate user
Panic attacks have become very common these days. During an attack try to think logically (that this is just an anxiety attack and there is nothing dangerous in this) because panic attack blocks our thinking. Also do deep breathing (belly breathing) so that you get more oxygen. Also eat healthy and sleep well. Sleep is very important and make sure that you get a good quality of sleep and that too on time. Exercise or do anything or do yoga or meditation. Find the triggers or situations or places or people which give you anxiety and panic attacks and try to avoid them or deal in a healthier way. Psychotherapy and clinical hypnotherapy together give best results in this. Many people have got rid of their panic attacks in Bhati Mind Care. Weight has psychological factors and weight loss is more of a mental process. Its due to the stress anxiety emotional eating faulty habits and patters poor lifestyle etc. So this can also be cured by psychotherapy and clinical hypnotherapy. You can contact me for more information.
Hi
for pain take cold water fomentation for 20 minutes thrice a day for 5 days.
If still you don't get relief and need further advice, consult me via lybrate.