Helicobacter Pylori Antibodies - Total Tips

Our digestive system is essentially made up of a group of organs. These organs work together in order to break down the food and liquids we consume into simpler forms.

The separated nutrients, such as carbohydrates, fats, vitamins, and proteins, then reach the small intestine and, therefrom, into the bloodstream. These nutrients, which are directly derived from the food we eat, further provide us with energy to help our bodies grow and repair.

Furthermore, the enzymes that are predominantly responsible for breaking down large molecular weights of food into smaller and more easily absorbable pieces are commonly referred to as digestive enzymes. There are basically three main types of digestive enzymes, which are proteases, lipases, and amylases.

Proteases are a type of enzyme that breaks down protein into small amino acids and peptides, while lipases are enzymes that are meant to break down fat into three fatty acids as well as a glycerol molecule.

Amylases, another type of enzyme, break down carbohydrates, for instance, starch, into simple sugars. It must be known that all of these enzymes are essential for proper digestion to occur.

What are natural digestive enzymes?

Digestive enzymes play a pivotal role in the digestive process that involves breaking down food so that important nutrients can be properly utilized by the body. However, if the body does not naturally produce enough of certain enzymes such as the enzymes needed to break down lactose in dairy products it can slow down the digestion process. This can further lead to a number of gastrointestinal (gi) symptoms in a person, such as bloating, gas, and diarrhea.

Many foods contain natural enzymes that are essential for good digestion and a healthy gut. However, it is important to keep in mind that these foods must be consumed raw (whenever possible) in order to get the most benefit from them. This is because enzymes are often very delicate and can be easily damaged by changes in ph, chemicals, or extreme temperatures.

What are some good sources of natural digestive enzymes?

Many foods can act as natural digestive enzymes, helping to ease and improve digestion. The following are some of the best ones that you can consume to keep your gut healthy:

Pineapple

Pineapple can work as a great natural enzyme for your body as it contains bromelain, which is essentially a group containing a few vital digestive enzymes. These enzymes are mainly helpful in breaking down proteins and can ease indigestion.

The group of enzymes that a pineapple contains falls into the category of proteases, which are essential for breaking down protein into its component amino acids. It further aids in the digestion and absorption of protein.

There are a lot of vegans or vegetarians among us who tend to remain deprived of animal protein for most of their lives. Pineapple can be a great option for such people. Because it contains bromelain, pineapple can be an excellent meat substitute as it helps the digestive system absorb more essential proteins.

However, it is important to note that these enzymes are usually destroyed by unfavorable conditions, such as heat, so be sure to eat fresh pineapple instead of canned pineapple or pineapple juice. Bromelain is even taken by some people in supplement form for even better digestive support.

Papaya

Papaya is a good source of proteases, which help the body digest protein. Proteases are enzymes that mainly help in the digestion of essential dietary proteins. Proteases break down the proteins in the diet into small amino acids that are used by the body to synthesize new proteins.

It must be noted that papain, which is a specific type of protease found in papaya, can also be found on the market as a meat tenderizer and digestive supplement. Moreover, a number of recent studies have also found that a papaya-based formula may help mitigate many digestive symptoms such as bloating, constipation, etc.

However, if you consider eating papayas, the first thing you should do is make sure that you eat them ripe and uncooked. This is because heat exposure or other unfavorable conditions can destroy their essential digestive enzymes.

Honey

Honey is definitely so much more than merely a sweetener. It is known to contain several enzymes that are beneficial to health. These enzymes are diastases, amylases, and invertases.

They essentially help break down the honey's sugar into smaller molecules so that they can be more easily digested and absorbed as nutrients in the body. Furthermore, honey has been used for centuries as a multi-purpose remedy.

Apart from being a storehouse of those essential digestive enzymes, it is a natural sweetener as well as a powerful antibacterial agent. Honey has been used for healing by humans, probably since the inception of humanity. It is even mentioned in the bible.

However, the digestive enzymes are mostly found in raw honey. So, if you are looking for a way to supplement your diet with those essential digestive enzymes, you should eat raw honey.

Banana

Bananas have numerous health benefits. However, most people usually think of them only as a convenient food that can be used to fill up their tummies instantly. But they are definitely more than that!

Did you know that this amazing fruit can also help you digest your food? if you eat them before you eat a meal, they can help you digest your food. This is because of the essential enzymes produced by the banana, amylase and maltase.

The complex carbs found in bread and cereals can be broken down with the help of amylase, while maltase helps to break down the malt sugar found in carbohydrate foods, such as starchy grains and vegetables.

So the next time you need a healthy snack, just top your oatmeal or cereal with bananas. You can even try blending them into a smoothie or eating them straight.

Conclusion:

Digestive enzymes are essential for digestion, and there are even many other foods out there that contain these necessary enzymes. However, it must be kept in mind that these foods should always be eaten in moderation.

Furthermore, we hope this article was helpful and we look forward to hearing from you if you have any questions. If you are interested in learning more about natural digestive enzymes or similar topics, we earnestly invite you to check out some other articles by us!

1. Dr. Sushruth shetty

Https://www. Lybrate. Com/bangalore/doctor/dr-sushruth-shetty-gastroenterologist ;

Mbbs bachelor of medicine and bachelor of surgery, m s general surgeon, mch surgical gastroenterology

11 years experience 100 online



He has garnered both a prestigious education and extensive clinical experience as a physician. He is a highly regarded gastroenterologist who has successfully helped several people with intricate issues. He also treats patients effectively as an advanced endoscopic interventional surgeon and a hepato biliary pancreatic surgeon. ;



He received his undergraduate degree in the form of mbbs, from kasturba medical college, and his post graduate degree of m s, general surgeon, from the reputed institution jipmer. He has also done speciality in the field of m. Ch surgical gastroenterology from gujarat university, ahmedabad. He is a renowned gastroenterologist has earned a reputation dealing with the disorders of liver and various disorders of gut

;

He has prior experience as a surgical gastroenterologist at mazumdhar shaw medical center, narayana health city, bangalore. He is a tire expert when it comes to treating disorder of liver and also disorders of gallbladder pancreas and small and large intestine he also treats various disorders of stomach including peptic ulcers.

2. Dr. Phanindra v v

Https://www. Lybrate. Com/bangalore/doctor/dr-phanindra-v-v-ayurveda

Md - ayurveda, fellowship in cardiac rehabilitation, bachelor of ayurveda, medicine and surgery

17 years experience 400 at clinic 1600 online

He provided the highest quality of treatment as an ayurvedic doctor. He is a skilled gastroenterologist, health specialist, and hepatologist. He was able to achieve academic success and obtain his md in ayurveda from skamch & rc bangalore and his bachelor of ayurveda, medicine and surgery (bams) from government ayurvedic medical college, bangalore, karnataka. ;

He also holds a fellowship in cardiac rehabilitation medvarsity. In 2008, he received the prize for highest marks at graduation.

3. Dr. Ramesh v s

Https://www. Lybrate. Com/bangalore/doctor/dr-ramesh-gastroenterologist-4

Mbbs, md - medicine, dm - gastroenterology

25 years experience 250 - 600 at clinic

As a gastroenterologist, he is an exceptionally skilled doctor who gives his patients his whole attention. He was able to accomplish academic achievement and acquire his mbbs from bangalore medical college and research institute, located in bangalore, as well as his md-medicine from the karnataka institute of medical sciences, located in hubli (kims). ;

He also has a dm in gastroenterology from bombay's nanavati hospitals. He has been a part of the karnataka medical council for a long time and has earned a good reputation there.

4. Dr. Sadiq s sikora

Https://www. Lybrate. Com/bangalore/doctor/dr-sadiq-s-sikora-gastroenterologist

M. B. B. S, m. S

39 years experience 800 at clinic

;

He has revolutionised the standard of care for patients through his years of exemplary work as a skilled and devoted medical professional. He has specialised as a gastroenterologist. He has a great deal of expertise in this field. He is a renowned hepatologist and also a trained gastroenterologist who also deals with various liver disorders surgically and in the need of conservative treatment he also prescribed treatment for various liver disorders.

5. Dr. A. C. Praveen kumar

Https://www. Lybrate. Com/bangalore/doctor/dr-ac-praveenkumar-gastroenterologist

Mbbs, dm - gastroenterology, md - medicine

39 years experience 500 at clinic

As a gastroenterologist, he has helped people in the area who were experiencing digestive issues. His impressive medical training includes a bachelor of medicine and bachelor of surgery (mbbs) from bangalore medical college and research institute in bangalore and a dm in gastroenterology from naval hospital, bombay university. ;

He also has an md in medicine from bombay university's naval hospital. The doctor has made a name for himself as a respected member of the indian society of gastroenterology.

6. Dr. Harish k c

Https://www. Lybrate. Com/bangalore/doctor/dr-harish-k-c-gastroenterologist-1

Dm - gastroenterology, md - general medicine, mbbs

12 years experience 1000 at clinic 150 online

Dr harish has helped thousands of patients in his twelve years of experience and treating various disorders of the guard in the field of medicine. He is highly distinguished for his work in the medical field as a gastroenterologist. Additionally, he is a skilled and efficient hepatologist. ;

He has obtained medical education in the form of dm-gastroenterology from the sanjay gandhi postgraduate institute of medical sciences, lucknow, md general medicine-mysore medical college and research institute, mysore, and mbbs-kempegowda institute of medical sciences, bangalore.

7. Dr. Madhu m p

Https://www. Lybrate. Com/bangalore/doctor/dr-madhu-m-p-gastroenterologist ;

Mbbs, md - general medicine, dm - gastroenterology

17 years experience 500 - 650 at clinic 600 online

As a gastroenterologist, he has been of assistance to a significant number of patients. His patients received the best possible treatment from him. Throughout his work, he has observed a great number of satisfied patients.

He has an extensive education and is a respected member of the medical community. He received his mbbs from the davangere medical college, his md in general medicine from the general medical college in bhopal, and his dm in gastroenterology from the sms in jaipur. ;

8. Dr. Shabir ahmed

Https://www. Lybrate. Com/bangalore/doctor/dr-shabbir-ahmed-k-gastroenterologist

Dm - gastroenterology, mbbs

47 years experience 600 at clinic

;

He is a well-respected physician who has a distinguished educational background and a wealth of practical expertise in the medical field. He is a gastroenterologist who is both highly accomplished and widely renowned in the field. He attended madras university in chennai, india, for his dm in gastroenterology degree, and karnataka university in india for his bachelor of medicine and bachelor of surgery degree.

9. Dr. Sreenivasa d

Https://www. Lybrate. Com/bangalore/doctor/dr-sreenivasa-d-gastroenterologist ;

Dm - gastroenterology, mbbs

33 years experience 550 at clinic



He is a talented and dedicated clinician, treating patients as a gastroenterologist. He was able to achieve academic success and obtain his dm-gastroenterology from seth g s medical college, mumbai, and his mbbs from karnataka university, india. He is a well known and expert physician. ;

 

He was a gold medalist in md and also a gold medalist in dm. He is a well respected and honoured member of the indian medical association (ima), the indian society of gastroenterology, and the american society of gastrointestinal endoscopy. 

10. Dr. Tanmaya acharya

Https://www. Lybrate. Com/bangalore/doctor/dr-tanmaya-acharya-ayurveda 

Md - ayurveda, bams, post graduate diploma in nutrition and dietetics

13 years experience 400 at clinic 400 online

 

Through her years of excellent work as a knowledgeable and committed medical expert, she has revolutionised the quality of care for patients. She did well in school and got her md-ayurveda from the government ayurveda medical college in bangalore and her bams from the jss ayurvedic medical college in mysore. 

 

Additionally, she is a holder of a post graduate diploma in nutrition and dietetics from the karnataka state open university. She formerly worked for keva ayurveda health care pvt. Ltd. As a medical officer.

Peptic ulcer often referred to as stomach ulcer, is usually a misunderstood disease. Most people are unaware of the reasons why the ulcer is caused and are also unaware of the early symptoms of the disorder. Here is a look at some of the strange facts about peptic ulcers that you may not know.

Stress does not cause ulcers: The myth that stress causes ulcers is just that- a myth. Ulcers are not caused by stress and tension. However, if you are already affected by an ulcer, stress can alleviate the symptoms and make matter worse. Non-steroidal anti-inflammatory drugs can result in ulcers. So, if you have already been diagnosed with peptide ulcer, try not to stress too much.
Ulcer pain is not caused due to food: Contrary to popular belief, ulcer pain is not alleviated when you eat something. In fact, the pain increases if your stomach remains empty for a long period of time. So, if you are an ulcer patient, make a point of eating at regular intervals. In fact, the American College of Gastroenterology claims that people with ulcers do not need to follow a bland diet in order to recover from the condition.
Heartburn medication is effective against ulcer: Stomach acid is the common link between heartburn and ulcer, as both of these disorders are caused as a result of excess acid formation in the stomach. This is why physicians often prescribe antacids to ulcer patients.
Untreated ulcers can be problematic: Ulcers are easy to cure and can be completely treated with proper medication and adherence to restrictions. However, you should seek treatment for ulcers as soon as it is diagnosed. If left untreated, this ulcer may go on to cause severe issues for the patient. For instance, untreated ulcers may lead to internal bleeding and scar tissue. The same also impede the digestive process. So, do not leave ulcers untreated and think that they will be repaired automatically over time.
Endoscopy is the best way to diagnose ulcers: Even though X-rays may often reveal ulcers, a normal X-ray cannot detect certain smaller ulcers. Endoscopy is the best way to detect the disorder. In this process, a small tube, containing a light and a camera, is inserted inside the patient s oesophagus. The camera reveals any abnormal growth or infection inside the stomach. If you suspect an ulcer, book an appointment with the doctor as soon as possible.

Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastro oesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:


* Aloe Vera: An ounce of Aloe Vera a day, will keep indigestion away. Break off a leaf and scoop some gel into a smoothie for smooth digestion.


* Turmeric: Haldi or Turmeric helps in reducing bloating and is one of the most commonly used spices found in Ayurveda. This spice is a staple in Indian cooking as well, where pretty much all dishes are seasoned with cooked Turmeric.


* Timely Intake of Meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.


* Avoiding Unhealthy Food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.


* Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.


* Water: One must have at least three litres of water a day in order to flush the toxins out and take care of mental hunger.


* Sleep: Sleep is a major factor that cures stress and creates a balance of sorts in one's routine, thus aiding proper digestion.


* Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walks and Yoga, especially are ideal to boost one's digestive health.


* Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.


* Massage: A good oil massage on a regular basis keeps the blood flow in order and ensures that all the organs function well.


In Ayurveda, the point is to heal and prevent, which is why the methods tend to get to the root of the problem.

When there is improper digestion, there is a sluggish material produced which is known as Ama. Amavata is also known as Rheumatoid Arthritis is an autoimmune disease which causes inflammation in the joints.

Ama is caused by poor eating habits such as excessive consumption of processed foods, lack of exercise, poor digestive system, eating high-calorie foods and poor metabolism.

Ayurveda believes that a healthy body is the result of 3 components Vata, Pitta, and Kapha. Ama is formed due to excessive Vata, which over the period of time damages the tissues. The most commonly affected joints include pelvis, low back, knees, and hips. These joints experience pain and stiffness which reduces mobility.

As evident from the progression of the disease, the symptoms start in the digestive system and gradually reach the joints and muscles. Some of the common symptoms include indigestion, increased thirst, poor appetite, constant bloated feeling, weight gain, vomiting and nausea. Few people may also experience swelling in the joints and muscles leading to pain and stiffness. Most commonly affected joints include the ankles, knees, elbows, fingers, toes, head and neck, and hips.

There are certain diet and lifestyle changes and few home remedies that can help deal with Amavata. Let us read on to know more:

Diet and lifestyle tips:

Avoid consuming milk and jaggery together
Say no to oily and fried foods instead of opt for nutritious food.
Maintain a proper sleep schedule.
Take bath with lukewarm water
Avoid direct exposure to cold winds
Pungent and bitter foods which help improve digestion
Exercising on a daily basis with increase mobility in the joints.
Home remedies to deal with Amavata

Fasting or following a semi-liquid diet for one complete day every week can go a long way in clearing the toxins from the body.
Hot fomentation - Applying moist heat on the joints can give instant relief from the pain and stiffness. you can do this by soaking the cloth in warm water and compressing over the affected areas.
There are various treatment options offered by Ayurveda to effectually deal with Amavata or Rheumatoid arthritis. So, visit an Ayurvedic practitioner today and he can help you choose the treatment option that works best for you.

. Curry leaves have plenty of vitamins A and calcium.
. It also prevents the deposition of fat in various parts of the body.
. Curry leaves take care of indigestion stomach ulcer due to excessive acid secretion in stomach diarrhoea and other similar problems.

Many times we forget about the importance of our health in the race to pursue our careers and goals. We take our bodies for granted and keep working them without stopping for a breath. While some may have mastered this art, there are many who may not be able to cope with such a lifestyle and may end up falling ill. The most common problem that most people suffer from is stomach upset, gas, or stomach pain, and all of this may be because of not eating right or having irregular eating habits.

It is due to such problems that people fall ill and then goes to the doctor with a problem that may take much longer to treat. However, if the patient starts to check in with the doctor before the stomach pain worsens, it may be easier to treat because very often the pain arises from stomach ulcers. Ulcers are sores that are caused on the lining of the stomach or the oesophagus or even on the intestines. In serious cases, the sores may cause great damage to the stomach and may lead to much worse issues. However, with the right intake of food, the damage may be controlled in combination with medicines and treatment from experts.

Foods to avoid

In controlling the spread of stomach ulcers or peptic ulcers, it may be important to know the food that should be avoided so that the medicines and treatments taken for controlling the problem may work better. Here is a list of foods that you should avoid:

Hot beverages such as tea, coffee, cocoa and milk should be avoided because they cause an acid imbalance in the stomach.
Anything that may contain caffeine should also be avoided.
Alcohol should be completely avoided by those suffering from peptic ulcers.
Citric or sour drinks such as grape or orange drinks should also be avoided for remaining at ease.
Any spicy powders or seasonings, such as pepper, chilli powder and garlic should be excluded from the diet.
Anything that is made from milk or cream and is extremely fatty in nature should not be consumed.
Flavoured cheese that is strong and spicy should not be eaten.
Meats that include high levels of fat or those that are highly seasoned should be completely avoided.
Chillies or peppers in any form should be kept away from your diet.
Anything that is made from tomato should also be avoided, such as gravy, sauces or raw tomatoes.
When you start to keep your diet clean and healthy, it may be much easier for your doctor to cure you of stomach ulcers.

Cancer is one of the most fatal diseases in the world. Stomach cancer is also known as Gastric cancer, and this cancer starts in the stomach. Like other diseases, it is crucial that it gets identified in the early stages and gets treated well in advance of the incurable stages. Like other forms of cancer, the exact cause of stomach cancer is still not yet known. However, certain things make stomach cancer more likely to happen. The possible causes of stomach cancer are given below:

Causes

Some of these causes apply to nearly all forms of cancer. However, some of them only apply to stomach cancer. Here are all the possible causes of stomach cancer.

1. Smoking
2. Being fat
3. Bad diet
4. Stomach surgery for an ulcer
5. Type-A blood
6. Epstein-Barr virus infection
7. Genetics
8. Asbestos
9. Exposure to certain materials in certain materials in certain industries
10. H.pylori bacteria
11. Gastritis
12. Anemia
13. Polyps

Symptoms

Stomach cancer like all other forms of cancer has various stages and it is crucial that it is diagnosed in the early stages so that the progression of it is stymied. At first, the symptoms of stomach cancer include ingestion, loss of appetite, slight nausea, heartburn and the feeling of being bloated after a meal. However, ingestion and heartburn doesn't always mean that you have stomach cancer, but if these conditions persist, you should visit a doctor to rule out the possibility of stomach cancer.

Growth of tumors in your stomach can lead to many serious symptoms too, such as:

1. Stomach pain
2. Heartburn
3. Blood in your stool
4. Weakness or exhaustion
5. Vomiting
6. Diarrhea and constipation
7. Weight loss for no apparent reason
8. Swelling in your stomach
9. Trouble in swallowing
10. Eyes and skin turn yellowish

You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.

If your food is not properly digested you can suffer from many digestive issues like bloating, stomach pain, indigestion, headache, constipation and also exhaustion. The number of times you are actually supposed to chew your food depends on the type of food you are eating. Softer food items break down easily and are also easy to digest. You should at least chew these food products 5-10 times before swallowing. Dense food takes time to break down and hence is difficult to digest. You should chew them about 30 times before swallowing.

The benefits of chewing your food properly

Easy digestion and exposure to saliva: Chewing your food for a longer time helps your food to come into direct contact with your saliva. The saliva helps to lubricate your food, as a result, the food goes down easily through the oesophagus. Digestive enzymes present in your saliva also make the process of digestion easier.
Chewing is good for your teeth: Chewing can be a good workout for your gums. It keeps your teeth bones stronger. The saliva released clears any food particles stuck inside your mouth, there is less plaque build-up and it also prevents tooth decay.
Chewing helps to keep weight under check: To chew food properly you must eat consciously and when you slow down, you are instantly eating less. This simple process prevents you from overeating and helps you to avoid any excess weight gain.
Chewing helps to prevent any kind of bacterial growth: Your food most of the time contains bacteria and saliva helps in killing some of them. So if you are eating longer and slower, it gets time to kill the bacteria which might affect your digestive process.
Chewing gives you time to taste and enjoy your food: Properly chewing every morsel of your food lets you taste and enjoy the food you are eating which helps you in staying fit and healthy.

Are you suffering from persistent indigestion? unexplained weight loss, nausea and vomiting need further evaluation. Don't ignore these warning signs!