Carbon Dioxide - Total Questions

Hi dear friend. I noted down your history. Here are the few points I would like to add from my side. 1) your pulse rate was/is high because your hb was/is low. 2) now as it is better than before but still you should take some supplements for vitamin b12 as well. 3) consume diet rich in iron like spinach, beetroot, dryfruits, eggs etc. 4) if all the above is corrected and still pulse is high then need to see for other issues like anxiety. Thanks and regards.

You need to do some exercise ,jogging, skipping which will increase appetite, also give lecithine 1x daily.

If it's given by your doctor then you can otherwise don't, as it can contain sugar which is not good as your diabetic.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.

how do you know this dear .... fast metabolism indicates good personality so you need to evaluate your self kindly consult a Dietician.

Get it thyroid profile, cbc checked from some lab. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.

Hello . Extra energy from food is stored in form of fats in muscles and liver . If required it can be used afterwards.

Take small meals at frequent interval, you can drink lots of water, increase physical activity in your schedule and have roughage in your diet. Drink green tea. Have a very good night sleep.

Dear sir, body need healthy life style and good eating pattern based on your health requirements. To gain weight you need to eat more calories than your body burns. If your food consumption is not sufficient so your tummy get empty easily. You need to take proper sleep at night, good amount of vegetables, use munching option, enough fluid intake is also require. We are having such programs which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness with no side effects. You may connect us for private consult.

Hello Lybrate-User, Take thyroid hormone test as hyperthyroidism can cause it. You can consult me at Lybrate for homeopathic treatment after that with reports.