CCEBDM, PG Diploma In Clinical Cardiology, MBBS, Certificate Course In Rheumatology And Joint Disorders, Diploma In Community Mental Health
General Physician, Ghaziabad
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1. Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4. No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6. No alcohol
8. Daily morning walk for 30 mts
9. Deep breathing exercise for 10 mts daily
10. Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack.
12. take a glass of hot milk with sugar at night before sleeping
Please take proper dosage to get tight control of hyperthyroidism.
Also take vitamin d3 and calcium and vitamin b12.
Do aerobic exercises regularly.
Protein rich foods.
Use or try allens a87 drops 15 drops thrice a day in lukewarm water along with your regular medications report after 4 months tc keep smiling! keep doing medication n health diets like fruits avoid over use of dala or proteinous diets use fibre intake more n no red meat tc! keep smiling!
Yes dear ,tyrosine is a building block for the thyroid hormones, so supplimenting ,it can produce more thyroid harmones. People with an hyperthyroidism should avoid tyrosine.
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