Anti Musk Antibodies Tips

Importance of anti-oxidants in our diet:

As we lead our lives in Mumbai, we are exposed to a lot of stress and pollution. These generate free radicals in the body which cause ageing

To counteract these free radicals our body needs anti-oxidants. These neutralise the free radicals and keep our body and skin young and glowing.

One should eat the following food items to get enough anti-oxidants:

1) Almonds

2) Fruits especially with bright orange and red skin.

3) Tomatoes and vegetables.

4) Fish oil

5) Vitamin E capsules

6) Glutathione supplements

7) Green tea

8) Red wine

9) Reseveratrol supplements.

10) Vitamin C

For more details on these supplements, you can get back to me.

Dr Hardik Thakker.

Wheatgrass Benefits:
1. Cleanses and detoxifies
2. Oxygenates and rebuilds the blood
3. Reduces blood pressure
4. Boosts immunity
5. Has anti-clotting properties
6. Regulates blood sugar levels

reasons of forgetfulness----
Lack of sleep is the most common cause.Two little restful sleep can also lead to mood changes and anxiety which in turn cause impairment of memory.
Many drugs can affect memory,which include tranqilizers,antidepressant,blood presure medicine and anti allergic medicine.
Anxiety also can lead to forgetfulness.
Depression is also cause of forgerfulness.

Few tips to maintain oral hygiene:
1. Brush twice daily, especially at night
2. Rinse thoroughly after every meal
3. Clean your tongue also as you clean your teeth
4. Try flossing
5. Use special mouthwash
6. Have more of green veggies
7. Green tea. Its a very good anti oxidant.

Try Rinse

It is recommended to use a rinse with anti-plaque properties. It helps to reduce the amount of plaque mass in your mouth at any one time. Your best bet is a rinse that contains chlorhexidine. Since such products are only available by prescription, you should ask your dentist whether one would be right for you. Some over-the-counter rinses such as Listerine has been shown to be effective in preventing plaque buildup, but they don’t work as well as those with chlorhexidine.

Salt mixed with pepper can be of great use when a tooth becomes extremely sensitive as both the ingredients have antibacterial, anti-inflammatory and analgesic properties.
Mix equal amounts of pepper and common salt with a few drops of water to form a paste.
Apply the paste directly on the affected tooth and allow it to sit for a few minutes.
Do this daily for several days.

Breast feeding is best for your baby, formula feeding is just substitution. Colostrum is the so called" witch milk" that comes out from the mother's nipple for 2-3 days after child birth. It should definately be given to the baby as it is a rich source of immunoglobulins and anti-infective factors for the baby. Burp your child everytime after a feed.Motherhood has to be enjoyed rather than a duty to fulfill.

We are often getting questions about Psoriasis. This is broadly vat kaf disease and is kashtsadhya to asadhya classification. Best ayurveda regime is to undergo panchakarma in a good ayurveda hospital. However till that time please start taking ayurveda med at home advised as per your condition. Mostly raktshodhak, anti- inflammatory and cleansing med orally and locally are advised.
But its really difficult to cure.

Acne and pimples are not a problem, it is only a body secretion that get deposit on the face or any other part. Use of oil controlling creams never cure your acne but only suppress the oil production for a time being. This is not a permanent treatment for your illness. Suppuration causes more collection of pus inside the body and become the cause of infection. So never use oil controlling creams and anti perspirants. I only advice to take homoeopathic medicine which control the oil production inside the body decrease the chances of pimples.

CHOOSE A RIGHT TOOTHPASTE?????
We are not promoting any brand but when you go for buying a right paste for you which one would you choose. Always choose a paste with cream base and whitish in colour.For kids, opt for a flouride paste once they are above 6 years and upto the age of 13. For anyone with the problem of sensitivity please refer to a dentist to know about the cause of sensitivity rather than buy a anti-sensitive paste.
A good toothpaste should have triclosan.You can also choose herbal pastes with ingredients of neem etc.