Allergy - Cow Dander Tips

Like all the other ventilator machines which are known to use pressure for pushing air into the lungs of a person, further, it clearly depends upon the settings of the machine, the machine will help to open up the lungs, improve the level of oxygen in the blood and other various vital roles. ;



When you are suffering from any kind of breathing difficulty you can feel that your quality of life has been impacted and fortunately there are a lot of machines available that can help you to breathe in a much better way. You must have heard about machines like cpap and apap machines but you should know that there is a bilevel positive airway pressure or bipap machine available which goes by the bipap term for trade purposes. The term bipap is used to recognize the type of device. ;



What is a bipap machine and what is the working mechanism of this machine?

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A bipap is considered to be a machine which is used in the form of a non-invasive ventilation (niv) therapy for the facilitation of breathing. You can get access to these bipap machines at a hospital and the best part of these machines is that they are available for people to use at their home if they want to. The bipap machines that are available to use at your homes are said to be more compact and are almost equal to the size of a toaster, the machine is known to contain a tube that is to be connected to the mask that is to be worn over your nose and the mouth.

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It is very similar to other ventilators, as the bipap machines are known to use pressure for pushing the air into the lungs of a person and this pushing of the air or any other function of the machine totally depends upon the settings which will wither open up the lungs, improve or increase the amount of oxygen in the blood or decreasing the amount of carbon dioxide present in the blood of a person.



This machine is known as a bilevel because the machine is known to feature or have to different air pressure settings which are given below: ;





When you start to breathe out, the bipap machine itself starts to reduce the air pressure and this is known as the expiratory positive airway pressure (epap)


When you start to breathe in, the bipap machine is found to be delivering or creating more air pressure and this is known as the inspiratory positive airway pressure (ipap)



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Some of the more advanced bipap machines are said to have a timer that is said to be programmed for maintaining an exact number of breaths per minute for a person.



What is the purpose of the bipap machine?

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The purpose of this bipap machine can be used at homes for the treatment of certain medical conditions which are known to make a person's ability to breathe very difficult. Some of the condition in which this bipap machine can prove to be helpful are mentioned below:

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Amyotrophic lateral sclerosis (als)


Chronic obstructive pulmonary disorder (copd)


Central sleep apnea


Obesity hypoventilation syndrome (ohs)


Obstructive sleep apnea





In hospitals, this bipap machine can be used and prove to be helpful in the treatment of certain breathing emergency conditions. As this machine is said to be non invasive, these machines are often preferred to use for the treatment of intubation. ;



Doctors usually use this machine in cases where the case is not much severe and do not require intubation, for instance, this bipap machine might prove to be helpful in the treatment of condition like respiratory failure which can be caused because of conditions like a copd flare up, pneumonia or a pulmonary edema. This bipap machine is also used for ensuring proper breathing after a person has been taken off of the intubation.

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These bipap ventilators are said to be very effective for the treatment of breathing difficulties that are of moderate severity and are caused by the covid-19. You can expect that their usage is going to increase as the best practices of this machine are known to keep on evolving.



What to expect while you are using this bipap machine?

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When you are asked to use this bipap machine, your respiratory specialist will be suggesting and setting up the machine for you to use, the machine is usually required to be calibrated and the settings of the machine are said to be adjusted according to the prescribed treatment for your own welfare. Your healthcare provider will be suggesting you a lot of tips and instruct you very well on how to use this machine in the right way and what to expect from the bipap machine that you are going to use at your home.



Depending upon the reason for which this bipap machine is used, you may be recommended to use this machine all the time, some of the time or only at times when you are going to sleep. It is very important for you to follow all the instructions that are given to you and you should be using this machine as it is suggested to you by your healthcare provider or your doctor.

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There are so many parts present in this bipap machine which is known to include a tabletop unit along with a motor, tubing and a mask. You need to be familiar with all the parts of the machine thoroughly and how they are to be fit together and the working of the parts and the machine. You will get clear instructions that oftenly you will have to clean the mask and the tube. When you are using this machine for the first time, you are going to feel very uncomfortable but as the time progresses, you will start to notice that you are getting comfortable and used to wearing the mask and the air flowing from the machine. If you are unable to get used to the mask or face any other problem, you should be speaking to your doctor regarding the problem and he will then look into the settings and will do certain adjustments or if there is any kind of other option available that may do wonders for you and improve your condition.



This bipap machine is not noisy or loud but you may take some time to adjust or get used to the sound of the machine, you may also consider wearing earplugs if the machine is disturbing or disrupting your sleep.

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Side effects of bipap machines:

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This bipap machine is said to be very safe and known to pose very low risk of any kind of side effects and majority of the side effects are said to be mild. The side effects may include the following:

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Skin irritation because of the mask


Bloating


Sinus pressure


General discomfort


Runny nose


Mouth dryness


Nasal dryness





Conclusion: ;

The bipap machine is a kind of ventilator that is useful in the treatment of various kinds of chronic conditions that are known to be affecting the ability of breathing of a person. This bipap machine is said to be very similar to a cpap machine but it is said to be very different from a cpap machine as a cpap machine is known to deliver a continuous level of air pressure whereas this bipap machine is known to be delivering two different levels of air pressure.

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Bipap machines are usually suggested to be used by those people who are suffering from problems like sleep apnea, copd, obesity hypoventilation syndrome and various other neurological conditions that are known to affect the ability of breathing like breathing.

Allergic rhinitis, also known as hay fever, is a common condition which is caused by the excessive release of histamines. The symptoms of this condition include nasal congestion or profuse nasal discharge, sneezing, itching, and a running nose, among others.

Allergic rhinitis is a very common and recurrent condition that primarily affects the nasal mucosa. Mild cases can occur throughout the year, whereas moderate or severe cases are triggered by specific allergens, mostly pollen from plants, grasses, and trees. This is mainly a seasonal problem, with most cases being reported in late spring and early summer. A few cases of allergic rhinitis may occur at any time of the year with no seasonal pattern. Moreover, this article will present to you the best and most effective natural ayurvedic medicines to treat allergic rhinitis.

Allergic rhinitis is basically an inflammation of the nasal and sinus passages that is initiated by exposure to certain airborne substances called allergens. Allergic rhinitis can trigger symptoms such as sneezing, nasal discharge, congestion, and watery eyes. Here are some natural and safe ayurvedic medicines to treat allergic rhinitis. So, if you are also living with allergic rhinitis, you must go through the following information and tips very carefully:

1. Amla or indian gooseberry:

Rhinitis is a medical term for a sneezing disorder that is usually associated with nasal allergies. Rhinitis can be caused by a number of factors that can be environmental, seasonal, or due to certain health conditions. Ayurveda takes a holistic approach to treating rhinitis and therefore has a number of recommendations that are supposed to be beneficial. One of the recommendations is the consumption of indian gooseberry, or amla, powder mixed with one teaspoon of honey at least twice a day. It must be noted that amla is one of the most powerful ayurvedic medicines used against allergic rhinitis. Ayurveda has a huge database of historical data for various diseases, and allergies are no exception. Ayurveda is an ancient indian method of treatment that makes use of herbs and plants. Using herbal medicinal plants, ayurvedics have been able to cure a huge array of diseases, including allergic rhinitis.

2. Kashaya powder:

Allergy or hypersensitivity is a reaction of the immune system to substances or foods that would usually not cause an immune response. The immune system recognizes these substances as foreign invaders and mounts a response against them, which can result in skin problems, coughs, watery eyes, congestion, and a host of other bad reactions. Ayurveda kashaya powder is very effective in treating or abating such allergies.

3. Turmeric powder:

Many of us are well aware of the benefits of turmeric powder for skin and health. However, did you know that turmeric powder is also an effective medicine for rhinitis? if you often complain of rhinitis, regular consumption of turmeric powder can be very beneficial for you. In ayurveda, turmeric powder is considered a cure for several ailments, including rhinitis. Allergic rhinitis can cause sneezing, itching, watery eyes, and a runny nose. It can lead to difficulty breathing, a stuffy nose, sleep problems, and other unpleasantness. According to ayurveda, turmeric powder boiled in water with a pinch of salt is very helpful and effective in treating allergic rhinitis. Constant sneezing, runny nose and eyes, and itchiness can be effectively relieved by a daily dosage of this ayurvedic remedy.

4. Cloves and black peppercorns:

According to ayurveda, cloves and black peppercorns are very helpful and effective in treating allergic rhinitis. Ayurveda is an ancient medicine from asia specifically india that is practiced even to the present day. This system of medicine is primarily supposed to promote health and longevity. It is based on the idea that the universe is made up of five elements, and a person must have a balance between all five elements. Ayurveda believes that allergic rhinitis can be controlled and even cured if the right combinations of spices and herbs are used. Moreover, ayurveda treats rhinitis with the help of some of the safest medicinal spices, such as cloves and black peppercorns.

5. ;Liquorice root powder:

Ayurveda has a long history of using liquorice root powder in the treatment of several ailments. According to ayurveda, drinking liquorice root tea or consuming liquorice root powder, at least 1 g every day, is very helpful in curing a number of allergies, such as allergic rhinitis.

6. Ginger and clove:

Rhinitis is commonly referred to as a nasal allergy. It is mainly the inflammation of the nasal passage. In ayurveda, the main cause of nasal allergy is the vitiated vata, or the wind element. It causes sneezing, a runny nose, and itching inside the nose. The most effective home remedies in ayurveda are ginger (adrak), vacha (acorus calamus) and lavanga (clove), which can be prepared in either powder or decoction form. Have you ever tried them to treat your rhinitis?

7. Haridrakhand:

It is a very helpful and effective ayurvedic medicine for treating allergic rhinitis. It is an authentic, effective, and 100% natural ayurvedic medicine. It is specially prepared from natural ingredients that are pure, strong, and safe. It is majorly used in treating severe coughs, colds, asthma, and fever. It provides relief from spasmodic cough and chronic cough.

8. Chyawanprash rasayana:

Allergy or allergic rhinitis is a disease that is usually caused by an allergic reaction to pollen, dust, mites, pet dander, animals, etc. It can be treated to a great extent with the help of chyawanprash rasayana, which is mostly available in the form of a herbal food supplement. It must be noted that it is an ayurvedic formula for the preparation of which no less than 48 different herbs are used.

Conclusion:

Allergic rhinitis is a disease that is becoming increasingly common in the world. You must know that ayurvedic treatments have been very effective in the treatment of such diseases for ages. The whole process of ayurvedic medicine is very natural and does not inflict any side effects on the body. Moreover, you must consider trying the above-mentioned medicines if you are also suffering from this very common condition.

Without our lungs, it would be impossible to breathe. People suffering from chronic lung diseases have compromised lung functioning. This leads to shortness of breath, fatigue and weakness. In turn, this can make the person avoid anything that exerts the lungs such as exercise. While this may seem like a good idea, it is actually detrimental. Not exercising can further weaken the lungs and muscles and make this a vicious cycle. This is where physiotherapy can help with lung rehabilitation or pulmonary rehabilitation.

Physiotherapy is a branch of medicine that treats diseases and health conditions with exercise and manual therapy. Physiotherapists may also use radiation, sound waves, electric therapy, prosthesis and assistive devices. The aim here is not to cure the disease but to improve lung functioning and the patient s quality of life. Pulmonary rehabilitation can help in a number of ways.

It reduces breathlessness: As the lung muscles weaken, their ability to pump oxygen and transport it to the other parts of the body reduces. This can make a person feel breathless even with the slightest exertion. Lung rehabilitation works on strengthening the lung muscles to reduce this breathlessness.
It increases muscle strength in the arms and legs: When oxygen does not reach the limbs, they, in turn, get weaker. By strengthening the lungs, lung rehabilitation increases the muscle strength in the patient s arms and legs.
It increases stamina and endurance: Stamina is directly linked to lung functioning. By helping the patient breathe more comfortably, lung rehabilitation increases the patient s stamina and helps him or her endure more physical exercise.
It helps patients understand your condition: Physiotherapy is part exercise and part education. By helping patients get an insight into their condition, physiotherapy helps them come to terms with their limitations and motivates them to work harder towards overcoming them.
It increases self-confidence: Feeling breathless and tired all the time can make people feel frustrated. This is especially so because these things cannot be controlled without help. Physiotherapy teaches patients how to deal with these issues and thus increases their confidence in dealing with their medical issues.
It makes patients more independent: A lack of energy can make people dependent on others. Even simple tasks like getting a bottle of water from the fridge can seem like a tiring task. Physiotherapy improves lung functioning and hence makes the person feel less tired doing everyday tasks. This makes the person more independent and improves their quality of life.

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Those who haven't yet got an pulse oximeter, and even others please install this app and measure oxygen level daily in this covid time and if oxygen level falls below 90 please consult doctor immediately.

App for oximeter, blood pressure and heart rate.

Give permission of camera to measure on app.

Go to settings
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Click on" data"
Click on" oxygen"
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We can measure all the tests mentioned under" data"

The shortness of breathing after eating is common among people who are facing problems like heart disease, digestive trouble or anxiety disorder. It is also referred to as dyspnea which is referred to the uncomfortable respiratory sensations. There are many factors which may lead to shortness of breathing after eating. Some patients also face conditions like chest pain and elevated heartbeat along with shortness of breath.

Causes

The cause of dyspnea is not confined to some symptoms and a particular disease. Several conditions can cause it. However, it highly suggested checking with a doctor if you are facing the problem of dyspnea for a long time. Some of the common causes of dyspnea are:

Respiratory infections

Heartburn

Chest pain

Heart failure

Pregnancy

Allergic reactions

A blood clot in the lungs

Choking

Some of the causes of chronic dyspnea are:

Asthma

Obesity

Overeating

Full stomach eating

High blood pressure

Emphysema

Lung disease

Over Eating

Overeating is one of the most common causes of dyspnea. The patient having a habit of eating food that causes gas and bloating may face dyspnea in the long run. Since the food consumed is attached to the diaphragm, it can cause shortness of breath accompanied by bloating. When you are full and tight, the diaphragm connected to your food pipe may feel narrow as it is unable to take air for functioning. This results in difficulty in breathing when you eat too much food.

Feeling of Suffocation After Eating

Some people who are prone to food allergies may feel suffocated after eating food. This condition should not be ignored and should be consulted with your doctor. Generally, it leads to the problem of anaphylaxis.

Anaphylaxis is a life-threatening condition, and its first symptom is shortness of breath after eating. Difficulty in breathing can happen within minutes or 2 hours of eating. The leading cause of Anaphylaxis is a food allergy. If you have known food allergy and if you suspect that you have Anaphylaxis attack, you must use your auto-injector Epi-pen for instant relief. Remedies for Shortness of Breath If you face a problem of shortness of breath after eating, your doctor will explain to you some simple ways in which you can relax your breathing in case of attack. Home remedies are useful but should not be substituted with the doctor consultation.

Pout Lips Breathing Technique

It's a fundamental and simple way to relax your breathing. You must relax your neck muscles and inhale for two counts through your nose. Now slowly exhale through the mouth with pursed lips. It helps you to take a deep breath and regulate the breathing pattern.

Sitting Forward

Rest in a chair and lean forward and try breathing slowly and gently. Try to relax by keeping your hands on your knees and give it time.

Give your Posture a Support

No matter if you are sitting or standing. If you are having trouble breathing, it is suggested that you give your posture support so that you maintain the balance and relax. Take Away The remedies mentioned above should be tried and practised. But if you are feeling the severe attack, it is advisable to call an ambulance and visit near the hospital.

The respiratory system, through which air enters the body, is prone to disorders, and most of them are infections. Micro-organisms thrive in the air around us and can gain easy access to the system through the air that we inhale. Therefore, respiratory issues are very common, but also not always a cause for concern. Most respiratory disorders would have common symptoms including coughing, chest pain, sputum production with varying features, shortness of breath, wheezing, etc.

Read on to know the symptoms of common respiratory disorders, so you are equipped to handle them.

Asthma: Asthma is one of the most common respiratory issues. The trigger could be extreme cold, excessive pollen in the air, stress, etc.
Common cold: This is a common disorder of the upper respiratory tract. This could be due to allergy or infection. There is difficulty breathing, labored breathing, runny nose, and extreme lethargy. The throat is also sore and there is a scratchy, itchy feeling at the back of the throat.
Bronchitis: The bronchi are the further branches through which air flows, and these when inflamed cause bronchitis. Often caused as an infection, this produces a cough that can throw up a lot of sputum.
Chronic obstructive pulmonary disease: This often occurs with ageing and also due to smoking. This produces chronic coughing, difficulty to throw out air easily without effort. There could also be phlegm, which can be colorless (unlike an infection)
Tuberculosis: This is a bacterial infection of the lung tissue, and there is shortness of breath, a cough which persists for more than 5 weeks, and greenish-yellowish sputum. The person also would have very low energy levels, and sometimes blood in the sputum too.
Pneumonia: Pneumonia again is an infection of the lung and can be caused by bacteria or virus. This again causes chest pain, difficulty breathing, shortness of breath, and greenish sputum.
Lung cancer: With smoking and environmental pollution on the rise, the instances of lung cancer have also been on the rise. This is usually diagnosed in the later stages as the symptoms are confused with any common respiratory disorders and ignored. Chest pain, chronic cough, difficulty breathing, and voice changes are some common symptoms of cancer.
Emphysema: Caused predominantly by smoking, this causes breathing difficulties and reduces the amount of air available for exchange in the lungs. There is no cure, but quitting smoking can reduce the severity of the condition.
Know that prolonged problems with respiratory tract require further investigation and should not be ignored as just another attack of cold and cough.

What is allergic rhinitis?
Allergic rhinitis, also known as hay fever is inflammation of the nasal membrane which is caused by reaction of the immune system to the allergens present in the atmosphere such as dust, animal dander or pollen. Sometime allergy to certain food items can also be seen.

Allergic rhinitis is usually seen at the change of seasons as there is a lot of pollen in the atmosphere.

Types of allergic rhinitis:
Seasonal (hay fever): symptoms are seasonal and are seen in spring, summer and early winters. The allergens are pollens or moulds. Pollen is a fine powder which comes from the stamen of the flowering plants.
Perennial: people having this type of allergy experience symptoms year-round. They are allergic to dust mites, pet hair, animal dander, cockroaches, moulds. Food allergies rarely cause rhinitis symptoms.


Triggers for allergic rhinitis:

Pollens from grass, trees and weeds
Pet hair or dander
Dust mites and mould
Irritants, such as cigarette smoke, perfume and diesel exhaust
Cold temperature
A sudden change of temperature
Air pollution and fumes
Risk factors for allergic rhinitis:

Family history of allergic rhinitis.
Eczema.
Food allergies.
Asthma.
Highly sanitized living conditions and reduced exposure to diverse allergens.
Repeated exposure to Seed dust Wood dust.
Animal dander.
Textile dust.
Chemicals.
Rubber latex.
Certain foods and spices.
Storage mites.
Odours and fumes (such as smoking or air pollution).
Complications of allergic rhinitis:

Sleep loss.
Daytime fatigue.
Learning impairment.
Decreased overall cognitive functioning.
Decreased long-term productivity.
Decreased quality of life.
Acute and chronic sinusitis.
Recurrence of nasal polyps.
Otitis media/otitis media with effusion.
Hearing impairment.
Abnormal craniofacial development.
Sleep apnea and related complications.
Aggravation of underlying asthma.
Increased propensity to develop asthma.
Symptoms & causes
Symptoms

Runny nose and nasal congestion.
Itchy, watery eyes.
Itchy nose, ears, or throat.
Sinus pressure.
Headache.
Sneezing.
Dark circles under your eyes allergic shiners.
Postnasal drip.
Fatigue due to poor disturbed sleep.
Decreased sense of smell and taste.
Chronic cough.
Stuffy nose due to blockage or congestion.
Eczema.
Causes
Allergic rhinitis is caused by the release of histamine when there is exposure to an allergen such as pollen. Histamine is a natural defence of the body to prevent against the allergens.

Diagnosis & treatment

Detailed history with appropriate symptoms.
Skin prick or scratch test: in this test tiny amount of possible allergen is pricked or scratched in the outer layer of skin and a small red bump shows positive results.
Intradermal administration of allergen can show a more reliable result.
Treatment

The conventional treatment for allergic rhinitis includes antihistamines, decongestants, eye drops, steroids, nasal steroid sprays and even allergy shots etc are given which do give temporary relief by suppressing the symptoms but have many side effects.
Management

Advice on avoiding the allergen should be given so that the symptoms are not triggered at first hand.
The patient should be advised to stay more indoors in peak season for pollens.
Pollen masks should be advised.
Wash hands and clean up after staying with the pets.
Mopping should be done with wet mop directly as dry dusting and mopping would aggravate the symptoms.
Dehumidifiers would help people allergic in damp conditions.
Breathing exercises would help to improve the symptoms.
Homoeopathic management
Homoeopathic medicines are very well known to help issues related to allergies. Allergic rhinitis can be taken care off with homoeopathic medicines permanently and without any side effects. There are many medicines which can give relief instantly. Since there are no side effects of the medicines anyone can take them and get relieved from the symptoms without any steroids.

Do's and don'ts
Do's

Stay indoors when pollen counts are high.
Take showers immediately after being outside.
Keep your windows and doors shut as frequently as possible during allergy season.
Keep your mouth and nose covered while performing yard work.
Bathe your dog at least twice per week to minimize dander.
Remove carpeting from your bedroom if you re concerned about dust mites.
Eat a healthy diet.
Keep yourself hydrated.
Don'ts

Avoid exercising outdoors early in the morning.
Try not to rake leaves or mow the lawn.
Don't rub your eyes.

Nasal allergy is something that needs proper care and treatment to opt. Nasal allergy is the home to serious health issues, so it is prominent to know the reason behind it. Sometimes people get allergic to dust, tree pollen, some flowers, animal dander or it might be something else which is causing irritation in the nose. Treat your allergies on a priority basis because it is not something which can be ignored. Give a look at the below-mentioned symptoms and know the precautions that can find a way to get you out of this.

Nose running: The congestion in your nose can be one of the most common symptoms of nasal allergies. Maintain a distance from the substances which cause irritation in your nose. For instance, if you have nasal allergy from dogs or cats, then washing your hands properly and changing clothes after playing with them can get you rid of a sniffle.
Sneezing: The use of antihistamines is very much helpful to get rid of the periodical sneezing, but the follow the instructions provided on the label of the medicine. Over-the-counter pills are really beneficial. Otherwise, keep the miles distance from the species and things which cause sneezing. Know the reason behind the sneezing as soon as possible before it takes a serious turn.
Eyes Itching: If you are annoyed from the watering and itching of eyes, then do not ignore the symptom. Try using a cloth washed with cold water to place on the eyes. Contact lenses should not be adopted. Keep yourself away from the allergy trigger substances. The wearing of sunglasses can also be beneficial to adopt these ways to get soothing eyes.
Postnasal drip: There is a production of mucus in the lining of your nose whenever you are suffering from cold or any other allergic conditions. The thickening of the mucus is the only cause of the post nasal drip. So, opt the saline nasal spray or go for the drinking fluids. To get rid of the lump in the throat and get the pain-free nose without any type of irritation.
Sinus pressure: If you are feeling any type of pressure behind your forehead, eyes, and cheeks, then be sure that this is the sinus pressure. Application of a warm and wet cloth to your face can be a very good catch. Try using the saline nasal spray or go for the steam inhalation. But, the long time period of the sinus pressure needs the proper care of the doctor so beware of that.
Do not ignore the symptoms mentioned above because a small mistake can cause serious problems. The above-mentioned points are also beneficial, but the most important part is to meet ENT doctor to differentiate an allergic problem from a sinus infection or both coexisting. ENT doctor carried out Endoscopic examination, CT scan of nose and sinuses, allergic profile in blood and plan appropriate therapy for individual patients. Proper care is necessary to be taken if you want to keep your nose working smoothly. Get the best advice and choose soothing breath for you.

An estimated 10 to 30 percent of people across the world suffer from Allergic rhinitis. Allergic rhinitis, more commonly known as hay fever, is a condition wherein the immune system overly responds to allergens resulting in inflammation in the nose. As you might be aware, an allergen is typically a harmless substance present in the surroundings causing an uncomfortable allergic reaction.

Following is a detailed account of the condition.

Symptoms-
Some of the most common symptoms of allergic rhinitis include,

Sneezing
Stuffy and runny nose
Persistent coughing
Itchy and watery eyes
Sore throat
Frequent headaches
Dark circles under the eyes
And, symptoms associated with eczema
Further, it also results in hives and excessive fatigue. An allergic person is likely to feel many of these symptoms within a few minutes of coming into contact with an allergen. Some symptoms, such as recurrent fatigue and headaches can only happen when there is long-term exposure to allergens. There are some people, who rarely undergo any signs, and this happens when a person is exposed to the allergens in massive quantities.

Causes of Allergic Rhinitis:
When the body comes in contact with the allergen, it triggers the release of histamine which is a natural chemical that defends the body from the allergen. This histamine can lead to allergic rhinitis and the associated symptoms which may range from a blocked or a runny nose to itchy eyes. Common allergens include pollen, dust mites, animal dander, grass pollen, and mold.

There are two variants of allergic rhinitis- seasonal and perennial.

Seasonal- Seasonal allergies usually occur during specific seasons owing to the response to outdoor allergens. For example, during a specific time in the year such as spring, the pollen can cause allergies in a person. Also, when trees and flowers release pollens during the fall and summer, seasonal allergic rhinitis can be seen on the rise.
Perennial- On the other hand, perennial allergens tend to linger all-round the year, and pet dander, mold or dust mites come under perennial allergic rhinitis causing allergens.
Diagnosing and treating allergic rhinitis-
When a person is suffering from minor allergies, a physical exam may be required. But a doctor may also perform some tests for identifying the best course of treatment as well as prevention plan for a particular patient. A skin prick test is one of the best ways to determine whether you have allergic rhinitis.

This health issue can be treated in a variety of ways which range from home remedies to medications to alternative therapies. Common medications include antihistamines, decongestants and nasal sprays and eye drops.

Staying away from a known allergen is the best possible way to prevent allergic rhinitis. When diagnosed, it is necessary to consult your doctor as the condition may sometimes lead to complications.

Psychogenic breathlessness or pseudo-dyspnea is a condition where the patient suffers from shortness of breath. This disease is often confused with a similar breathing disorder called Chronic Dyspnea. While there are a lot of factors involved in chronic dyspnea, like allergens and pulmonary diseases, psychogenic breathlessness has more to do with the current state of mind.

One of the most challenging factors is the diagnosis and differentiation between both conditions. Sometimes, the psychogenic breathlessness is so concentrated that there is no way to differentiate between the two.

Procedure of Diagnosis of Psychogenic Breathlessness:

Here are the steps that doctors typically follow to diagnose Psychogenic Breathlessness

To differentiate between the two diseases (Chronic Dyspnea and Psychogenic Breathlessness), the doctor will ask the patient to try breathing harder. A patient with chronic dyspnea will find it even harder to take a breath when he or she tries to. However, a person with psychogenic dyspnea will show improved conditions when they try to breathe harder

A thorough examination of the chest will be done

Blood tests and lung function test (spirometry) will also be conducted to rule out pulmonary diseases

Causes of Chronic dyspnea:

Allergens causing allergic bronchitis (also known as asthma) is the main reason behind Chronic Dyspnea. Other common causes of true or chronic dyspnea are heart diseases, COPD which occurs because of smoking. Then there are rare disorders like ILD (sarcoidosis), neuromuscular diseases, infections, anemia, obesity/deconditioning.

Causes of Psychogenic dyspnea or psychogenic breathlessness:

Acid reflux: Acid reflux can cause a certain sensation on the inner lining of the esophagus (esophagitis). The esophagus has several nerve endings on the inner linings, when the acidic reflux touches these nerve endings, a temporary breathlessness occurs.

Anxiety: People with anxiety can also develop breathlessness. Though exercises help for a short period of time, a patient needs to see a psychiatrist for this condition.

Panic Attacks: These are also a cause for breathlessness. The temporary feeling of choking is common in people who experience panic attacks.

Treatment:

Medication: Medicine for acidity is prescribed to patients having Pseudo-Dyspnea, due to acid reflux.

Anxiety pills and Talking therapy: People suffering from anxiety are recommended to see a psychiatrist for better evaluation of their problem. Medications (anxiety pills) prescribed by the psychaitrist may help in controlling the breathing pattern in a person. Psychological therapies (Talking therapy) have been effective for people suffering from breathlessness due to anxiety.

Placebo: If the problem remains unsolved and unknown, sometimes doctor prescribes placebo medication, for example, sweetened aerosol. Doctors believe that if the patient thinks he/she is taking a real medication, his/her condition can be controlled by eluding the mind.

It is important to remember that Psychogenic Breathlessness is as real as chronic breathlessness and patient doesn t pretend to have this condition. When the first symptoms of it start appearing, a specialist doctor (pulmonologist) should be consulted who after confirming the diagnosis of psychogenic breathlessness, may refer you to a psychiatrist or psychologist for further treatment.