Back pain is mostly related to an injury in the spine. One of the common conditions could be a herniated disk, which is increasing by the day due to lifestyle changes. The spinal disc is made of a soft jelly like substance surrounded by a harder bony exterior. Sometimes due to wear and tear the softer substance protrudes the exterior mass. Due to this a ruptured disk or a slipped disk occurs. When a Herniated disc in back happens, it can hamper the nearby nerves and result in a tingling sensation and pain. It sometimes causes an excruciating pain in the arms and legs. Herniated disc symptoms include Pain in the arms and legs and numbness or a tingling sensation in the back and general weakness- especially in the lower back. A person might not be able to perform his daily activities when the condition exists. The fundamental reason for a Herniated Disc is the age-related wear and tear. Overweight can also put pressure in the spines and cause this condition. The orthopedist can make the diagnosis through an X-ray and CT scan. Herniated Disc Treatment includes medications and muscle relaxants as advised by the physician. Physiotherapy exercises are also sometimes imparted, and in extreme cases, a spinal stenosis surgery is done where the pressure is relieved by surgically removing the protruding mass. But surgery is very rare as it can lead to major complications and a physicist would lay the treatment foundation using traditional methods like yoga, acupuncture, and physical therapy.
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