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ASK ICU

Anesthesiologist Clinic

Chandigrh chandigarh
1 Doctor · ₹1000
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ASK ICU Anesthesiologist Clinic Chandigrh chandigarh
1 Doctor · ₹1000
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about ASK ICU
ASK ICU is known for housing experienced Anesthesiologists. Dr. Sunil Kumar Gupta, a well-reputed Anesthesiologist, practices in chandigarh. Visit this medical health centre for Anesthesiologists recommended by 82 patients.

Timings

MON-SUN
10:00 AM - 06:00 PM

Location

Chandigrh
chandigarh, Punjab - 140603

Doctor

Dr. Sunil Kumar Gupta

Fellowship in Critical Care Medicine, Diploma in Anesthesia
Anesthesiologist
7 Years experience
1000 at clinic
Available today
10:00 AM - 06:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have started jogging/brisk walking 11 months ago. After 8 months I have started experiencing pain near knee. Consulted a doctor, he told its wear and tear of muscles. He advised me to take Rejoint tablet and calcigard Forte for 1 month. After 1 month I got relief and no pain was there. Again I started jogging/brisk walking, but pain started again after 4-5 days. Please advise what to do.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I have started jogging/brisk walking 11 months ago. After 8 months I have started experiencing pain near knee. Consul...
Go for fitness exercises alone for coming days. That too slowly,- Stretching exercises, joint rotation (clock wise and anti clock wise for 5 times initially) etc will do good. Do it early morning for half an hour. Then relax for 10 minutes by lying on a mat. Balance protein food ,As per your KG weight consume in that much grams daily. Since protein is essential for building and repair process of cells.
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Sir, My question is from Ortho. Specialist. Any alternative treatment to Knee Replacements. Thanks.

Physiotherapist, Mumbai
Sir, My question is from Ortho. Specialist. Any alternative treatment to Knee Replacements.
Thanks.
Physiotherapy is an alternative treatment, if done under the guidance of a professional Physiotherapist.
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Back Care At Office Hours

B.P.Th
Physiotherapist, Mumbai
Back Care At Office Hours

With the monotonous workimg shifts of 9-5pm, we often forget to take care of our back which is an integral part of our body. As per the statistics, nearly 65% of the working individuals or it professionals suffer from tremendous back pain (low back pain) being the commonest. It is seen in young as well as middle aged population who sit on a chair without a good low back support and work on their desktops and laptops which are not even at a good level of their eyes thus causing repetitive stress and strain in their eyes leading to low back pain and neck pain. The main reasons are unsupported sitting on the office chair, improper position of the laptop, not taking enough breaks in between work schedule, not drinking enough water to stay hydrated which provides good nutrition to the discs of our spine!

Follow this simple step to relieve the constant stress and strain on the back

1. Mandatory to take short breaks in between work to ease out the stress on the spine 
2. Stand near the table/desk to perform back bending with hands behind the hips and gently bend your back behind without any jerks or discomfort. Move till the point of pain or discomfort and come back to your starting position. By doing so, you are reducing the pressure on your disc which is a red flag sign for spondylosis, disc herniation or other low back pain problems.
3. Hydrate yourself properly with at least 10-12 glasses of water daily in order to maintain the nutrition of the discs between the bones of the spine called vertebrae.
(this maintains the height of the vertebrae and does not produce friction between the two causing symptoms)
4. Always identify your symptoms like pain, discomfort, stress, tightness around the back, inability to do complete movements, stiffness, difficulty in walking or working on a laptop for long hours. Consult a physiotherapist for the same as exercises are the best way to heal any problem of the spine

2 people found this helpful

I am suffering from wrist twist after xray doctor says it's not fracture and gave me crepe bandage and volini gel but still not getting relief from pain what treatment I should start pls help.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am suffering from wrist twist after xray doctor says it's not fracture and gave me crepe bandage and volini gel but...
Hello lybrate-user, stop doing any kind of wrist activity for the time being. Do some wrist exercises with immersion in hot water. If the pain still persists then start a physiotherapy session for atleast 7 days and see results.
1 person found this helpful
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Functional & Stable Joint Replacement!

MS - Orthopaedics
Orthopedist, Bathinda
Functional & Stable Joint Replacement!

Joint pains can be a cluttered affair and believe it or not 9 out of the 10 cases have to live with the pain despite all the treatment options aiming to reduce the agony. There may be several instances where you might be coming across the term “joint replacement surgery”. No, no need to panic! We are not living in the 1960’s anymore. We are living in the age of cut throat medical innovations that is actually hard to keep up. To sum up in a layman’s turn joint replacements have become as easy as dressing a wound. 90% of the cases are carried out within few hours and the patient is required to stay not more than a day or two at the hospital. the patients no longer have to dedicate a part of our lives for the recovery. Let us have an in-depth look at it.

One shouldn't wait for the condition of knee joints to get worse and visit a well-known orthopaedic and go ahead for the procedure. Since, it involves the portion of your knee cartilage or a portion of the joint being scrapped/cut to pave way for the artificial joint parts to be attached getting the best treatment is a must. So, make no mistakes!

Knee replacement has always been a complex procedure but with the advancements in the field, the process has become much more simple and easy. Discuss the procedure in detail with your doctor and also ensure that you choose a clinic with a good reputation for such a course of action. Joint replacements in today's time last much longer and with proper maintenance and care, they can in some cases, last for a life time.

Once you have decided to go for the treatment get a detailed list of activities that can be carried out for a speedy recovery. Usually, these would involve medications and physiotherapy exercises. Also, the recovery period is minimal and once completely cured, you can get back to normal day to day activities. Do note that you go in for an authentic and established replacement center and avoid falling prey to the fly by wire clinics that have mushroomed in every street corner. Also, ensure that you choose the procedure that fits your budget and insurance plan.

Joint replacement procedures usually do not require any maintenance and if needed you might have to go for regular checkups to make sure that the joints carry on well. Choose the best clinic for the replacements and live a healthy and fruitful life. If you wish to discuss about any specific problem, you can consult an Orthopedist.

Sir I am 56 year old and having pain in left legs knee. To day I have LAN test report of RA Factor which is 45. Please advise medication for treatment.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Sir I am 56 year old and having pain in left legs knee. To day I have LAN test report of RA Factor which is 45. Pleas...
Don't worry it will be cured completely within 90 days and effects begin in 3-4 days vatari avleh 5 gm twice a day vrihad vat chintamani ras 125 mg twice a day
1 person found this helpful
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Hi doctor, 22 years male, My problem is When doing exercise or any work, sound is coming from my hand joints, leg joints. Pain is also there in joint place nerves. Its a 24/7 pain from last 2-3 years. Please tell me which test is there to find out the reason?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi doctor,
22 years male,
My problem is When doing exercise or any work, sound is coming from my hand joints, leg joi...
don't worry take vatari avleh 5 gm twive a day it will give flexibility and strength to your joints
1 person found this helpful
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I am having legs and back pain only at night please let me know what's the cause I have alcohol daily at night.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am having legs and back pain only at night please let me know what's the cause I have alcohol daily at night.
Hello, well intake of alcohol might be a reason for causing such symptoms of restless leg syndrome. Stop taking alcohol. And start doing exercises for back pain.
1 person found this helpful
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I am 63 year old my upper arm muscles have started sagging. also pain sometime Please help.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am 63 year old my upper arm muscles have started sagging. also pain sometime Please help.
Hello lybrate-user, diabetic people often develop such weakness in peripheral muscles due to low distribution of sugar to muscles. So start doing strengthening exercises for upper limb with weights initially low and later putting on.
1 person found this helpful
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Having herpes Zoster for last 18 days. Antiviral medicine taken for 01 week. Now there is severe pain in left arm to shoulder. Taking Ultracet SOS and tryptomer 20 mg at night. Pls advice duration of this pain and advice other effective medicine to recover from pain and herpes Zoster.

BHMS
Homeopath, Pune
Having herpes Zoster for last 18 days. Antiviral medicine taken for 01 week. Now there is severe pain in left arm to ...
Hello herpes zoster is one type of viral infection duration is maximum 30 days one homoeopathic medicine I suggest you it can really help you rananculus bulbous 200.
1 person found this helpful
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Knee Pain - How to Stop It With Strengthening Exercises?

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Knee Pain - How to Stop It With Strengthening Exercises?

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The Towel Hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel Roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee Marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
2 people found this helpful

Im 40 year old, facing back problems, will thermal therapy like crocin bed massager help me?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Im 40 year old, facing back problems, will thermal therapy like crocin bed massager help me?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain / Sciatica: If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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Hi my back and front neck is paining what are symptoms is there is thyroid please tell me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi my back and front neck is paining what are symptoms is there is thyroid please tell me.
This is cervical pain (neck pain) If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
1 person found this helpful
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Im 40 year old, facing back problems, will thermal therapy like crocin massager help me?

MPTh/MPT
Physiotherapist, Lucknow
Im 40 year old, facing back problems, will thermal therapy like crocin massager help me?
Immediately avoid massager. Do some hot water formantation at back. Spinal extension exercises. Ultrasonic therapy. Take some medicine and apply Rhumasyl oil for gental massage on pain areas for now. Msg me for further information and treatment. Thank you.
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I am having low back pain - nerve stimulation pain (not able to sleep or sit) if I stand some relaxation. This is happening on and off multiple times a day Please advise me on the treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having low back pain - nerve stimulation pain (not able to sleep or sit) if I stand some relaxation. This is hap...
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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How Long Do You Need Physiotherapy Post-Fractures?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How Long Do You Need Physiotherapy Post-Fractures?

A broken bone or a fracture can be painful and it requires medical attention for the fracture to heal properly. Proper healing is necessary for the right alignment of the bone. A doctor chooses to either reduce or set the bone in terms of new alignment. The bone reduction can happen manually or surgically depending on the severity of the injury. A Surgical procedure known as the open reduction internal fixation is performed for serious fractures. It ensures that the all the broken pieces are fixed together and the injury can heal properly.

Post the fracture, the bone need to be immobilised for proper healing. This is generally achieved by imposing a cast. For fractures that are not severe in nature, a doctor might choose to impose a temporary cast so that simple motion can happen around the site of the injury. For serious fractures, a permanent cast is placed around the injury site. In the case of a shoulder injury, a patient is required to wear a sling so that the bones are immobilised.

Time Duration of a Therapy Session:

While the exact duration of physiotherapy can vary from individual to individual, it takes a minimum of 2-8 weeks for the fracture to completely heal. Certain fractures take more time to heal. The rate of healing also depends on the severity of the injury, pain threshold level of the patient, extent of work with the physiotherapist, the robustness of the physiotherapy program, extent of the injury of the soft tissue and certain other factors. Typically shoulder and neck injuries heal quicker than a fracture of the legs. The time duration of fracture healing also depends on the type of bone that has been affected.

Physiotherapy in a Hospital:

If the fracture happens in the ankle or leg, a physiotherapist might have to intervene in the hospital in order to teach patient about using assistive devices such as crutches and cane. Things that are taught during this time include using the device in order to climb stairs, right walking posture, getting into a car, taking the device off while sitting and such other techniques.

Physiotherapy at Home:

Physiotherapy can also happen from home if the doctor specifically instructs to do the same. This is typically done for people where the condition is too serious to go outside and get the physiotherapy done. Certain weight bearing restrictions are imposed around this time. The training remains the same as in the case with a hospital.

In the Clinic:

Once the patient becomes mobile enough, a doctor might suggest a patient go to a clinic to get the physiotherapy done. A physiotherapist evaluates certain things such as pain, range of motion, gait, flexibility etc. of the patient before suggesting a certain exercise plan.

 

How Ayurveda Helps Reduce Knee Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
How Ayurveda Helps Reduce Knee Pain?

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
  2. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 
  3. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications. 
  4. Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
  5. Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
  6. Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
  7. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  8. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.
1 person found this helpful

I am suffering from knee sounds crazy chruk and pain is there when I sit and up please tell me how to prevent and let me know what's the reason to that.

BHMS
Homeopath, Sindhudurg
I am suffering from knee sounds crazy chruk and pain is there when I sit and up please tell me how to prevent and let...
calsivita syrup 1spoonful 3times daily .. kali mur 30x 4pills 3times calc fluor 30x 4pills 3times for 15days and revert back for further treatment
1 person found this helpful
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I am 17 year old and I have hip pain it is because I overstretched my hip and jumping workouts and pain increases when I seat for long time and walking for long time I met the doctor he told that it is inflammation of hip and gave me medicine it didn't cure me hips are still paining please tell me how to recover from it completely as my football matches are there in next month.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 17 year old and I have hip pain it is because I overstretched my hip and jumping workouts and pain increases whe...
hi ,1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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