Zest M Capsule

If you are feeling lonely then you should make friends or you can spend time reading books or with your hobby.

Lead your life with full zest, dispersing your knowledge till the last breath. Then it doesnot matter whether you have pains or not before you die.

These manifestations are result of anxiety which might be from stress or there might be a small possibility of depression too as per the symptoms. You might need medications for the same. But get your thyroid tested too as these anxiety and depression might be a result of thyroid abnormality .Best of luck.

Dear Mr. lybrate-user, Take some time off and enjoy with your family or go on a vacation. Also try to pursue your hobbies. This will help you to infuse some zest in your daily routine & you will start enjoying life.

Dear lybrate-user, I do not think you need psychiatric treatment at all. Divorce is almost equivalent to separation and due to that it is quite natural to have stress, disappointment and frustration. These three causes lack of interest, self respect and self confidence. Naturally the symptoms of your description manifests. It might take some time to you to come back to your original self