Zerofat A Sachet is an Ayurvedic product which help in reducing body weight. Zerofat A Sachet formulated with Garcinia Cambogia Extract, Green coffee bean extract with Chromium and soluble dietary fibres.
Role of key ingredients: Garcinia cambogia extract acts as a perfect fat burner and Green Coffee bean extract helps in fat oxidation and is an excellent antioxidant. Chromium plays a role in carbohydrate and Fat metabolism.
Usage: Reduces appetite while increasing energy levels Helps decrease body weight and BMI Helps reduce your caloric intake
It has to be given only after doing your bmi and it is to be recorded every two weeks and if possible I will suggest you to do exercise regularly and eat a low fat content in your diet.
Dear user,
Pls don`t take any medicines to reduce weight, bcuse there are so many side effect of that medicines.
Use vegetables salads fruits in large amount ,do regular exercise, small frequent meal should be taken.
For costomised diet plan consult me privately, I will help you for perfection.
Thanku.
You BMI is 29 which means overweight .
All other problem are secondary to your excess weight ,reduce weight . You can also take Zerofat -A capsule for weight loss
Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
You have metabolic syndrome, because of which reducing weight in a healthy way becomes difficult. Losing weight by eating less is not sustainable. You also have hypertension to manage. You don't have to reduce food but eat right food. From description you have given about your food intake, I could see where you need to make better food choices and correct imbalance to improve metabolism. I would love to help you out but I need a detailed discussion session with you for explaining what and why you should bring those changes. A simple diet chart is not going to help, unless you are explained science behind it. Will be great if you can connect with me on one to one text chat / phone function online. All the best.
Two parts. Your own problem first reduce weight by eating cereals. Chapati curd and dal but all without ghee and oil. You reduce by 4kg. A month. This is balanced diet for all. Not much exercise needed.
Next your child frquent cough cold. In fact it seems to be in allergic in nature. Donot use antibiotic frequenly. Consult pediatrician of your area to decide treatment.
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