Hello,
headache,
is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food.
* please, assess the exact condition, prevailing in your case.
Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem.
* tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion.
* tk, easily digestible, simple, non- irritant diet on time.
Ensure sound sleep in d night for 7 hrs, at least.
* tk, homoeo medicines:
@ spigelia 200-6 pills, thrice.
@ china 200-6 pills thrice a day.
* avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water.
* stay stress- free.