Xdol Roll-ON

Hello Vitamin B12 is part of the vitamin B complex, which includes thiamin, niacin, vitamin B6, folate and vitamin B12. Each of these vitamins has its "own unique role in the body, but most B vitamins have a role in helping your body's cells to produce energy," Vitamin B 12 benefits the central nervous system in many important ways: It helps maintain the health of nerve cells Symptoms of Deficiency:- Someone with low vitamin B12 may lose their appetite, lose weight or feel tired and weak. Depression, poor memory ,numb or tingling feeling in the hands and feet, a loss of balance, a sore mouth or tongue and constipation. Sources;- The vitamin B12 present in foods like chicken, meat and fish were found to be the most absorbable.You can also take vitamin B 12 supplements.

Apply coconut oil in semi erect position and move the skin up n down for few days, then it will be smoothen.

In circumcision, the skin over the glans is removed. So after surgery skin can not cover the whole glans, it a normal initialy you have sensation but lettr its being normal.

To lower down body heat- * drink 10 ml gulab jal twice a day with a glass of water. * do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju). * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.

Use attitude eye serum on it every night. Put tea bag, cucumber slices or rose water cotton everyday morning to reduce puffiness. You can consult me through Lybrate for homoeopathic treatment and further guidance.