Vyas Kaunch Beej Churna Pack of 2

Please consult the concerned Dr. who prescribed. Don't advise multiple vitamin tab, take org wheat grass powder, seabuckthorn juice, shatavari kalp, may contact for any assistance.

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.

Yes you can take. Yes you can shatavari in morning and kaunch in evening preferably with 1 glass of luke warm milk. But there are lot of best ayurvedic medicines are available than these herbs which can give to quick and permanent results. Although ayurvedic medicines are safer. Self medication is dangerous. U take proper medical advise from ayurvedic consultants for best results. U can easily consult me privately or online by clicking chat button on your Lybrate app. God bless you.

It's results show in 8 days if results continue otherwise leave it and consult with your reports it's 45 days treatment available in our clinic.

This mixture is not effective. For better guidance and natural, safe and permanent treatment of sex problems, consult me.