Tynor F-05 Mallet Finger Splint Universal

Immobilize your finger with splints for 7- 8 weeks. After 8 weeks of continuous splint wear, and keeping the tip joint of the finger straight 24 hour a day (protecting it in a straight position when cleaning the finger as well), you are ready to start the 2nd phase of rehab: do the first exercise x 2 weeks. Continue wearing your splint with activities. Add in the second exercise in 2 weeks. Continue wearing your splint with activities discontinue your splint in 4 weeks. 1-active finger flexor tendon glides - repetition: 15 / frequency: 4x/day start this exercise now, 4x/day, out of your splint. Begin with the wrist and fingers straight. Bend at the first knuckles, making a tabletop. Touch the fingertips to the base of the palm, making a flat fist. Bring the fingers up into a claw position. Keeping the tension in the fingers, roll them into a full, tight fist. Wear your splint at all other times. 2-2- passive finger flexion - repetition: 5 slow repetitions / frequency: 4x/day start this exercise in 2 weeks, to work on full finger flexion into a tight fist. Begin by trying a make a full fist. Using your other hand, stretch the stiff finger at the tip and middle joints, rolling it into a full fist. Repeat for all fingers individually. This exercise can also be done stretching all 4 fingers at the same time. Wear your splint at all other times.

hope homeopathic medication can't treat surgical or tissue damage cause. kindly use splint. review back be Healthy Be happy

1. Use finger SPLINT 2. Take Physiotherapy treatment 3. Take calcium, Glucosamine supplement. 4. Apply volini cream before sleeping. 5. Do Hot fermentation twice a day

Just use splint for 4 weeks Normal diet Don't put pressure on that finger after recovery U can Experience pain some time. Review back BE happy Be Healthy

After 8 weeks of continuous splint wear, and keeping the tip joint of the finger straight 24 hour a day (protecting it in a straight position when cleaning the finger as well), you are ready to start the 2nd phase of rehab: do the first exercise x 2 weeks. Continue wearing your splint with activities. Add in the second exercise in 2 weeks. Continue wearing your splint with activities discontinue your splint in 4 weeks. 1- active finger flexor tendon glides - repetition: 15 / frequency: 4x/day start this exercise now, 4x/day, out of your splint. Begin with the wrist and fingers straight. Bend at the first knuckles, making a tabletop. Touch the fingertips to the base of the palm, making a flat fist. Bring the fingers up into a claw position. Keeping the tension in the fingers, roll them into a full, tight fist. Wear your splint at all other times. 2- passive finger flexion - repetition: 5 slow repetitions / frequency: 4x/day start this exercise in 2 weeks, to work on full finger flexion into a tight fist. Begin by trying a make a full fist. Using your other hand, stretch the stiff finger at the tip and middle joints, rolling it into a full fist. Repeat for all fingers individually. This exercise can also be done stretching all 4 fingers at the same time. Wear your splint at all other times.