Sofy Bodyfit Extra Long Sanitary Pads XL Pack of 2

If you are sexually active and are not using any regular contraception I would advice you to do a urine pregnancy test first. If negative then get a thyroid function and Hb done. If these are normal and your cycles continue to be regular but scanty then it is important to exclude pelvic infection including tuberculosis.

Two pads are of no use..as theres a plastic base in bottom..its advicable to use xxl size..and change the pads 3hourly ..

Menstrual cups are generally not so harmful but it comes up with a little risk and complications that may occur in rare cases. Minor symptoms include irritation that may happen for various reasons including - 1) inserting cup without using a proper lubricant, wearing cup of wrong size, and if the cup is not cleaned properly. It is recommended to read the manufacturer's guidelines before its use. 2) infection is one of the rare complications of using a menstrual cup. In the majority of cases, the infection travels from your hands to the menstrual cup and eventually to the body. Reduce such risks by washing your hands by warm water and using proper antibacterial soaps before touching the menstrual cup. 3) rare but the most serious complication of using menstrual cups is toxic shock syndrome (tss). This is a bacterial infection and it occurs when pre-existing bacteria (staphylococcus or streptococcus), that stays on your skin, nose, or mouth, is pushed deep inside your body.

No it won't affect. But why you are taking since long. Chat me online for more details about your issue.

It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me.