So Sweet Stevia Tablet Pack of 3

Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause) 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.

If heavy sweating has no underlying medical cause, it's called primary hyperhidrosis. This type occurs when the nerves responsible for triggering your sweat glands become overactive and call for more perspiration even when it's not needed. Primary hyperhidrosis may be at least partially hereditary.

I think you need to change some perspectives. Don't call it a 'Diet' Call it'Nutrition for Health' or 'Food for Life' There is no problem in liking sweet. But only problem is getting addicted to it. So like all addictions it has to be removed bit by bit. Sugar Addiction is as bad as Alcohol addiction. .However it can be controlled bit by bit. You can take these steps #1. Promise yourself that you will fight these unhealthy habits #2. Keep your stomach filled with low cal foods like cucumber / salads / fruits so that you don't feel hungry. #3. When you feel urge to eat anything. Take a glass of cold water #4. If you want to munch you can eat sounf #5. You can also munch a 3-4 almonds instead of sweets #6. When you feel the urge. Walk for 10 mins and the urge will go. #7. Eat protiens in every meal so that you don't feel hungry. #8. I don't know which diet you are following, but its a good idea to fill up your stomach every two hours with salads, fruits or dry chana etc so that you don't feel hungry. ## Bit by bit you can get fit. Just keep moving ahead and do not look back.

What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need to know more to be able to make diagnosis in the meanwhile follow this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me.

Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.