Scitec Nutrition Carni-X 40000 Liquid Pineapple

The idea ad advice is to give all homemade foods one by one. Start with fluid like preparation like porridge, smoothies and so on.

get your nutritional status evaluated by a qualified registered dietician n then let her decide whether u req any nutritional supplements or no

Hi, to reduce weight you need to do some modifications in your diet such as - take whole grain cereals like oats, daliya, etc. Instead of refined cereals like maida - drink 2-3l water daily - include more salad and green leafy vegetables in your diet - drink 2-3 jasmine green tea daily - do 45 min brisk walk daily - avoid fried food, sugary food and carbonated drinks. We can't provide you exact diet until we don't know all your details like lifestyle, food habits, daily food intake or if there is any medical issue. So for proper consultation please contact us.

Dear user, your weight should be 65 to 70 kg a/c to your height. You should take balanced diet including whole cereals, dals, meat, fish egg, whole milk, fresh fruits, like banana, apple, pineapple, vegetables like, root vegetables, paratha in place of roti, use butter, peanut butter, cheese, fruit juice, dried fruits, oats, yogurt, chicken breast, potato, soybean, etc frequent meal with snacks, and go for exercise daily. For for advice, you can contact me personaly. Thanks.

In addition avoid junk food, Chinese food ,aireted drinks, outside food. Regular use of pappaya & pineapple should be avoided. Small meals at frequent intervals is more helpful. Balance diet is the best choice. I wish her successful pregnancy outcomes.