SBL Rauvolfia Serpentina Tablet 1X

FOR HIGH B.P - 1.Reduce intake of salt in your food 2. Fill half your plate with fruits and vegetables. A quarter gets lean protein like baked fish, beans, or chicken. The last quarter holds grains, preferably whole, like brown rice. You?ll still need to count carbohydrates and make sure you're not getting too much sodium. 3. Do walk regularly, of exercises to keep your B.P in control. 4. Caffeine can raise your blood pressure. 5. Whole grains are rich in vitamins and minerals, plus contain fiber, which keeps you full and helps steady bp. Aim for three to five servings of grains each day, and make at least half of those servings whole grains. 6. Beer, wine, and most cocktail mixers contain sugar and will cause your blood pressure and triglycerides rise 7. Favor fats from plant foods. Some options: olive oil, avocado, nuts, and flaxseed. 8. Keep a food diary or smartphone app to track your eating habits, or regularly check in with a family member or friend. Do revert for homeopathic medicines FOR B.P.

Anything is excess is poison kindly consulat a doctor who suggested you to take this remedy he is correct person to advice you on this. There are certain parameter on which medicine can be continued or discontinued. If self medication kindly do not play with homeopathic medicines, it is an art which homeopath paint life.

Pls do not use medicine or supplments for weight gain. Try to follow a balanced diet with a healthy lifestyle. If need diet plan with diet consultation then connect to me through Lybrate.

Your cough nd cold from last 1 year. Sbl drops no. 8 may not be sufficient for your one year old problem. Please take homeopathic medicine, preliminary dose, bryonia 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-(commencing from text consult rs 149) for further more comprehensive prescription and treatment.

Whether you have any disease or symptoms related to kidney you have not mentioned. For normal person medicine not necessary always for purification, body have own mechanism and we should not disturbe that. You may visit me at Siliguri for further clarification or help.