MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
As long as you feel healthy and no symptoms, you do no€™t have to worry. Generally, as we get old, we lose muscles. To avoid muscle loss, make sure you take enough protein and be physically active.
The digital will be easier to read and correctly with the accuracy of milligrams. And can be damaged or become wrong easily.
Analogue ones will be long lasting and are not easy to read in low light and by people with low vision you can choose your brand with these points in mind.
The established weight is usually slow in reducing and I have seen many people drastically reducing their weight by keto diet or the low /no carb high protein diet and you can try it.
Please Don't do scaling, you will loose your enamel. Your teeth will become sensitive For bad breath. Do massage of gums by mustard oil and salt Twice a day Give me feedback after 5 days.
This is a good sigh ,this happens when you lose body fat and gain muscles, thats why weight is showing the same and you have lose inches, you are in the perfect direction.
Having issues? Consult a doctor for medical advice