Patanjali Liv-Amrit Syrup Pack of 2

Hi, Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.

Dear lybrate-user, liv 52 would not provide much benefit in digestion. I assume your digestive system is weak that is why you are struggling to gain weight. Here is my tip have himalaya bael once daily take enterogermina once in 10 days increase your dairy products intake. Get minimum 8 hours sleep increase sunlight exposure. I wish you all the best.

No, do this for optimum health 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.

Dear Mr. lybrate-user, COPD is chronic disease of the airways of your lung. The medications are added as per your lung functions and symptoms. You can discuss the appropriateness of the medications with your doctor. I am not an expert on ayurvedic medicines. Hence, I can not talk on those medicines. Pranayam and walking is a very good thing that you are doing. Most important thing is if you smoke then quit it. That will be the best thing for your lungs. All the best.

Since the results vary in different individuals, you can use it for some time and see the results. You can also choose Homeopathy which is holistic in its approach. You can contact me for a private consultation.