NourishVitals Apple Cider Vinegar with Ginger, Garlic, Lemon and Honey (Pack OF 2)

Dear lybrate-user. Consult a cardiologist at your end. Though I don't feel it to be an anginal pain. And show to your dentist too.

This is a supplement along with this reasonable exercise, yoga postures, diet as per chart and herbal remedies are effective.

Apple cider vinegar is the sort of a super food which takes care of multiple health problems for us. The most fabulous news probably is, that it helps in weight loss too. The ideal way to consume acv is by mixing a teaspoon in a cup of water and drinking before meals. Here are a few ways by which you can lose weight with apple cider vinegar: the organic acids and enzymes in apple cider vinegar help speed metabolism which in turn helps burn fat at a much faster rate. Apple cider vinegar is also said to help detox our bodies by absorbing the toxins and causing the bowel movement to improve. It also helps stop those sugar cravings we have in between meals, in turn stopping us from overeating or eating in between the meals. Apple cider vinegar also helps in making one feel full, thus suppressing one's appetite.

Yes it is true. One need not take efforts to boil the ingredients and take them raw. Eg eat few pods of raw garlic with water every day (it is difficult to chew) drink fresh lemon juice + spoon of honey every day on empty stomach. Drink apple cider vinegar diluted with water as much as you can tolerate. Regarding a spoon of honey for diabetics - calories are 20-30 only but benefits are lots from being an anti septic, helps acidity and dry cough plus retains water and minerals of body. Cut down 30 calories else where like half a chapati/ half katori of rice. Above studies are only tested on humans through word of mouth no scientific studies have been published. There is no harm/side effects except take less of above if blood thinners like aspirin are been prescribed. All of these do lead to thinning of blood also which is good for the heart.

Dear lybrate-user, yes apple cider vineger is not safe during breastfeeding, as it is fermented during the process of making it. You can have lemon honey warm water in the morning, but alone this is not going to help you to loose weight. For complete weightloss programme, please Buy our “ power diet programme “ for 1 month or 3 months and loose 10-12 kgs of weight. If interested please let us know.