New Life Diabesin N Sugar Free Syrup

maintain ibw take balance d diet avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food check sugar levels frequently

From the moment you are diagnosed with Type 1 diabetes you are likely to be faced with what seems like an endless list of new tasks that need to become part of everyday life ? injections, testing, treating a hypo, monitoring and eating a healthy, balanced diet. No wonder it can all seem so daunting and overwhelming. One of your first questions is likely to be ?what can I eat?? But, with so much to take in, you could still come away from appointments feeling unsure about the answer. Plus, there are lots of myths about diabetes and food that you will need to navigate too. If you?ve just been diagnosed and aren?t sure about what you can and can?t eat, here?s what you need to know. What can you eat In one word. Anything. It may come as a surprise, but all kinds of food are fine for people with Type 1 diabetes to eat. In the past, people were sent away after their diagnosis with a very restrictive diet plan. This was because the availability of insulin was limited and the type of insulin treatment was very restrictive. As insulin treatments have been developed to be much more flexible, the days of ?do's and don'ts? are long gone. The way to go nowadays is to try and fit diabetes and insulin around the same healthy, balanced diet that is recommended for everyone, with lots of fruit and veg and some food from all the food groups.

For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life. Your sugars are high. I need to know whether it is your fasting or pp blood sugar. Medication will change accordingly.

Mr. lybrate-user, If you do not have diabetes and still want to avoid sugar as part of keeping free from extra sugar, it is better to avoid even the sugar free tabs. Those are not really safe. Thanks.

One can prevent diabetes if a strict life style modification is followed. Namely maintain your weight near normal, (which is fine with you as the weight is much less, exercise for more than 1 h every day, avoid deep fried foods, less of sweets and direct sugar. Also avoid alcohol and smoking. With these changes you should be able to keep free from diabetes.