Milical O Tablet

You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.

Hi dear. 1000 mg daily is enough. So take cal4u 500 mg twice a day. Its better to take in divided doses rather than taking once and that too high dose. Take one tablet in afternoon and one in morning and minimium 6hrd gap between iron and calcium tablets. Please try this for one week. I hope you will feel better.