Magnus Nutrition Grow2Gain Powder Rich Vanilla

get your nutritional status evaluated by a qualified registered dietician n then let her decide whether u req any nutritional supplements or no

Hello you should eat balanced and nutritious food which includes: 1. Green vegetables 2. Seasonal fruits 3. Milk 4. Avoid junk food 5. Eat a lot of salad 6. Drink a lot of water.

Not only food but hanging exercises, sprints, soorya namaskar, deep breathing, cow milk n it's products esp of desi cow, food modifications all are required alongwith antioxidant herbal and growth herbal combos. My usp is 3 es: easy, economic effective advise. For complete advise pl consult. For the time being start taking withania somnifera roots powder processed in indian gooseberry juice 1 tsp bd till you consult. Pl bear in mind that after 18 ht increment pace diminishes. You have to start right now. Pl inform your food, routine of physical work and hereditary status.

The idea ad advice is to give all homemade foods one by one. Start with fluid like preparation like porridge, smoothies and so on.

Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.