Lyco Plus Capsule

Weight gain is a gradual process. You have to keep patience and 3-4 kgs weight gain is a safe weight gain which includes muscle mass not fat. So first of all you start taking small frequent meals. Eat at right time. Increase your fluid intake. These are the general tips but everyone has different body type so same advice can't be given to others and for customised diet chart a clinical dietitian needs to take medical history, diet recall, your activity level schedule as well and then can plan specified diet chart for you. Natural way is best way to gain and lose weight. Which helps you in the long term. Rest medication, powder helps or gives you very instant visible results soon but not good in long term. Hope its clear to you. Eat a well balance nutritious diet.

Take Homoeopathic medicines and oil for application. Safe and effective. No side effects. Prescribe after taking brief history of the patient. Guaranteed results in just Two months. Consult Privately on Lybrate.

It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me.

Now you should not take medicine without proper prescription. Let the doctor do his job. Consult a good homeopathic doctor of your choice and take proper treatment. If you still keep experimenting, then it may cause permanent problems.

Lyco means lycopodium, no can't both medecine mixed, lycopodium take morning &at night, selenium take once in a day after breakfast, both medecine take with half cup water.