Hello,
green tea provides:?antioxidants to nourish your body & brain to act peacefully with full zeal. ?it feed your heart nourishing cardiovascular disorder.
?it reduces fats to enshape your body, smartly.
?it lowers down BP, reducing cholesterol level.
?it reduces depression, anxiety & stress.
*overdose of green tea might affect you ,adversely * it might cause diarrhoea, increased anxiety, insomnia. Hence, a moderate quantity of green tea benefits you & overdose might harm your health.
Tk, care.