Kerala Ayurveda Eladi Choornam

Basant kusumakar ras 125 mg twice a day diabeto powder (naag bhasm paradeeya + swarn vang) 1 gm twice a day gudmar kshar 500 mg twice a day relief in 8-10 days and for complete cure take it for 60 days only.

Hi, Thank you for your query. We will be happy to help you. Instead of going for any kind of capsules, go with natural methods for weight loss. Have control over your diet and follow a regular exercise schedule. Avoid eating junk, processed, oily food and sweets. Eat plenty of fruits and vegetables. Drink lots of water; especially before meals. Have something light for dinner. Get enough rest. Exercise at least 5 days a week. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.

Take amla tabs, 2 tabs/ twice daily with water. Massage with bringraj oil on your scalp thrice a week.

Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

basant kusumakar ras 125 mg twice a day diabeto powder ( naag bhasm paradeeya + swarn vang ) 1 gm twice a day gudmar kshar 500 mg twice a day exercise like running in morning