Inlife Fish Oil-Double Strength Omega 3 1000mg Capsule

To stop hair fall change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad etc Do aerobic excersices yoga will help you. Take ?eva natural hair oil bottal end ?eva Tulsi drops bottal add 30 drops in hair oil bottal shake well than massage with finger tips into hair roots morning end night for a month end wash hairs with ?eva daily Care shampoo two times in a week. Rest of the drops take 5 drops in a cup of normal water empty stomach after 30 minutes take breakfast end in evening also take.

Yes definitely u can take omega 3... Also take flax seeds one tsf twice a day empty stomach regularly.

1. Start with Physiotherapy treatment for heel pain. 2.Wear sports shoes only 3. Use silicone pads in shoes. 4. Apply volini cream before sleeping 5. Do Hot fermentation. 6. Take calcium, vitamin D 3 and Omega 3 supplement for 2 month.

Anjeer (figs) have purgative (laxative) and anti-pyretic (reduces fever or lowers high body temperature) properties. It is reported that figs include hypoglycemic, antibacterial, antiviral, hypotriglyceridemic and cancer suppressive effect. Fig fruit juice when combined with honey is used as an effective remedy for hemorrhagia. In addition to this, figs are also used as a diuretic and expectorant. DIET TO INCREASE STAMINA- Peanut butter is also excellent for building stamina. It is high in calories and digests slowly. Consume peanut butter in combination with complex carbs. Lean meat, fish, chicken and eggs (IF YOU ARE NON- VEGETARIAN" Rich in protein, these foods are important for growth and development, muscle building and repair. -Be sure to eat breakfast -Eating fruits can provide you with immediate energy.-Avoid simple, processed sugars.-Incorporate foods that are rich in omega-3 into your diet. -Mineral dense foods can increase stamina - take green tea TO BOOST ENERGY - 1. Lemon water. The simplest way to get a boost ever 2. Fresh fruit. The natural sugar in fruit provides a quick pick-me-up when you're dragging and helps keep blood sugar levels steady because it's packed with fiber 3. Nuts 4. Dark chocolate 5. Whole-grain toast 6. Cardamom 7. Salmon is rich in omega-3 fatty acids. 8. Spicy herbs can increase metabolism. 9. Greek yogurt has tons of protein. 10. Popcorn is a good source of carbs. 11. Leafy greens are full of iron that improves concentration levels. These above ways will help you boost stamina. I hope this will help you. For more queries contact.

Dear better to add extra food in deit like: 1 egg it provides suffecient protien for your hair, spinach and darky leafy vegitables which s good sourse of iron which needs oxygen transportation to the follicles, citrus food like one lemon daily to absorb iron from diet vit c also need to production of collegen that makes your hair shaft strong. Almond and walnuts are benificial of hair because it contains omega 3 fatty acid, whole grains are rich in biotin, zinc and iron. Biotin having important role to grow your hair. Carrot juice one glass bcoz it contains vit A required for every cell growth, avocado rich in vitE increases blood circulation.