Hamdard Arq Makoh

1.no alcohol 2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.

Hamdard arq gulab, pure rose water, is made from fresh rose flowers. The steam distillation process used to create this wonderful rose water ensures a high level of hygiene and unmatched purity. You can use as eye drops but you should not allergic to it.

Hello, Hamdard masturin is beneficial for female health. One should take 2 tbsp of masturin at night until the start of next menstrual cycle.

If that doesn't work please follow these herbal combinations sootshekhar ras 1 tablet twice a day gandhak rasayan avleh 10 gm twice a day vyadhi har rasayan 125 mg twice a day send your reports.

*this is not individual medical advice. Please consult your doctor*the high triglycerides and uric acid are due to insulin resistance. The solution without allopathic medicine which has worked for my patients is to reduce carbohydrates and get protein to 0.8 gram per kg reference body weight per day. Vegetarians are most often eating a protein deficient diet and still their uric acid is high. So why blame dietary protein for uric acid? We have seen every patients uric acid come down by achieving protein targets. Most vegetarian people are far far away from a high protein intake. At least get your daily requirements.