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Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.

Dear Ms. lybrate-user, thanks for your enquiry. Take two tablets a day folic acid 5 mg two times a day (tablet folvite)

SHORT ACTIVE INSULIN ARE OF TWO MAIN TYPES = 1. REGULAR INSULIN = WATERY TYPE USUALYLY USED IN TYPE 1 DIABETES. CHEAP2.RAPID INSULIN USED IN ADULTS EXECUTIVE CLASS. COSTLY. LONG ACTING = 1. NPH MILKY USED IN ADULTS CHEAP AND LENTE ( 12 HOURS ) INSULIN (24 HOURS) WATERY COSTLY DOSAGE SHEDULE DEPENDS ON PATIENTS. DONOT WORRY ASK YOUR SPECIFIC QUESTION ON LINE.

Kindly avoid artificial supplements which harm the body. Depend on sumptuous vegetarian foods for good health, mind and wellbeing in long run.

Itching is a normal body response to protect us from harmful external substances or parasites such as insect bites. There are many possible causes but for some people with pruritus no obvious cause can be found. Pruritus may be localised to one area or generalised over the skin. Most common cause of itching is dry skin. It may also be caused by medicines or by internal diseases affecting the body. When pruritus occurs due to an internal disorder, we have to treat the disorder first as most of the time it will cure the itching as well. If the itching started after you started taking a particular drug, talk to your doctor for an alternative medicine. Visit your nearest dermatologist as he/she may also suggest some blood tests to identify the underlying problem causing the itching. Phototherapy (Ultraviolet A or narrow band UVB) can give rapid relief from itching. The skin is exposed to an ultraviolet (UV) light for a set amount of time and it suppresses the immune cells which cause itching. A Dermatologist can help you with this better. A few general measures like avoid scratching the affecting area, applying cold compresses go a long way in reducing the itching. Avoid using any over the counter anti itch creams as they may increase your problem moisturizers if they are not suitable to your skin type.