Information about GNC Soy Protein Powder Unflavored
GNC Soy Protein Powder contains Soy protein Isolate and Lecithin as active ingredients. This superior soy protein features Solae. Isolated Soy Protein is produced from Identity Preserved Conventional ingredients.
Direction for use: As directed by the healthcare professional.
Safety information: Keep out of the reach and sight of the children. Do not exceed the recommended dose.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. Some studies have shown that excess intake of soy milk has led to reduced sperm count, decreased libido and may be importance. But consuming about 25 g of soy per day is unlikely to cause any such problem. So you can consume a lesser quantity daily. One of the possibility is soy has a lot of phytoestrogens, which may be the cause Thanks.
M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
If you are vegetarian then your protein foods should be cottage cheese, soy milk, soybeans, soy products, skimmed milk, processed cheese, tofu, mushroom, peanuts, peas, yogurt etc. The requirement is. 5-1gm protein/kg body weight/day.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user Kumar, Thanks for the query.
Any protein supplement that contains least amount of carbohydrate or nil carb is better. There are quite a few preparations giving 60 to 80% protein, low fat and almost nil carbs, You can select any one of those. Whey protein is a good supplement. Even soy protein is also good. Thanks. Thanks.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
Only protein powder doesn't gain ur health either.u need regular exercise..a healthy balance diet and protein powder with that..the ad u see in tv are to make u fool...soo dnt be in that..follow my instruction u will gain weight definitely..
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