GNC Melatonin 3mg Tablet contains Melatonin as active ingredient.
Key benefits of GNC Melatonin 3mg Tablet: Melatonin offers a natural way to support restful sleep.
Direction for use: As directed by the healthcare professional.
Safety information: Keep out of the reach and sight of the children. Do not exceed the recommended dose. Pregnant, nursing women or individual taking any other medication, or with any medical condition should consult the physician prior taking the medication.
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
Melatonin helps in sleep initiation and clonazepam helps in all phases of sleep (initiation, maintenance and duration of sleep). Hence, if required then you can take both. However, you can consider of improving your sleep hygiene, if it is deranged.
BHMS, M.D. (Homeopathy), MSc Counseling AND Psychotherapy, MPH (Public Health), MBA (Healthcare)
Homeopathy Doctor, Mumbai
Hi Mr. lybrate-user, if they are not helping you in your sleep problem then you can stop them and can start with homeopathy which is safe and highly effective. Also need to rule out the root cause of your sleep problem for better results and this can be done during detail homeopathic case taking.
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