GNC Magnesium Fast Dissolving 400mg Tablet Orange Pineapple

Hello Sir, The above fruits that you mentioned are Ok apart from pineapple. You can also take mosambi/sweet lime, guava, small helping of water melon, musk melon. Avoid/restrict mango, sapota/chikoo, jack fruit, custard apple etc as they are packed with fruit sugar. Thank you.

Can take vitamins tablet on monday wednesday friday and can take tablet gnc calcium on tuesday thursday saturday.

Hello, both orange and pinapple juices are good for health but orange juice boost up your immunity so it is better to take orange juice. Take care.

If you are adding peels of fruits into this cocktail before consumption, I highly suggest that you scrub & clean the outsides of the fruits thoroughly. Many fruits have pesticides being sprayed on them which is harmful for humans. Apples have wax coating around them so either boil the fruit in hot water or scrape the wax off using a butter knife before using it for cooking or other purposes. Apart from that, since the fruits & spices are from nature & have more health benefits compared to store-bought juices, the cocktail you described seems to be safe.

There is strip to diagnose available in medical shops-urine test Over thinking also delays the cycle Nothing to worry.