GNC Herbal Plus Green Tea Complex 500mg Capsule

Green tea could be taken multiple times a day depending upon palatability. It is best to take green tea empty stomach or one to half an hour before meals. It can also be taken 2 hours after food too.

Dear lybrateuser, -Green coffee beans have a higher level of chologenic acid compared to regular roasted coffee beans & this helps to burn fat fast & thereby help in weight loss, it might also help in reducing blood pressure by an effect on the blood vessels -it is also beneficial in diabetes ,Alzheimers disease & bacterial infection -it can cause caffeine related side effects if taken in excess, can cause insomnia, nervousness& restlessness ,nausea & vomiting, increased heartrate, headache & anxiety.

Hello, The best timing is to drink it about 1 hour after a meal, because green tea can hurt iron absorption while your food is being digested in the first our after your meal. Besides timing after meals, you can drink green tea any time, except: in the evening if you are sensitive to caffeine (though it's significantly less than coffee). on a really empty stomach

Dear user, it is safe to take green tea while breast feeding provided it is chemical and preservative free.

Hello, Just by consuming green tea you might not lose, weight. Green tea contains catechins which are high antioxidant substances, help in detoxification.