Glucose D Powder

It is ok.

Nothing to worry much.Your fasting blood sugar is marginally high. Try to avoid weight gain. Avoid eating excess sweets. Exercise regularly. Monitor blood sugar.

Lybrate-user, I think I answered a similar query by you. However, I am clarifying the doubt further. Following are the criteria for diagnosing diabetes: 1) normal: fbs 70 to 110 mg, ppbs- <140 mg/100 ml, hba1c% <5.9. 2) pre-diabetes: fbs: 108 to 125 mg, pp 141 to 199 mg, hba1c% 5.9 to 6.4. 3) diabetes: fbs 126 mg and above, pp200 mg and above, hba1c%6.5 and above. So it appears you are not having frank diabetes, but likely to develop it in the near future. Your ideal body weight should be about 50 kgs (height in cms - 100 x 0.9= ideal body weight). Current bmi28.75 kgs/m2 shows over weight. Hence, if you reduce weight by even 5 to 8%, sugar levels will return to normal and chances of becoming diabetic will recede. If you have any doubts please come back in a private conversation. Thanks.

You need to stop eating sweet foods. Take more vegetables and go for fasting once in a week. Keep active by involving work, exercise and other routine works. Take Nishamalakadi kashaya 10 ml - 0 -10 ml with equal warm water before meals.

Do exercise. Can indulge in it once in a while it is an oxidizing agent, and helps reducing weight according to some reports.