Full 365 Capsule

Hello, you are taking adequate food supplement for stamina and vigour etc, but your mood should be positive, you probably know that the food you eat affects your body. Cutting back on junk food and choosing healthier options helps you maintain a healthy heart, strong muscles and an appropriate weight. Your mood may also be affected by what you eat. Be mentally fit by concentration and yoga therapy. Your stamina will come back and you will be energetic.

Apply alovera gel extract, apply papaya with honey, apply masoor dal paste, apply lemon n honey, apply chandan paste with haldi paste and honey, this will help.

Pour 2 drops of rose water in both eyes. Take haridrakhand 1 tsp twice daily with milk, as it will prevent from allergy in eyes.

Low level of Testosterone cause very slow growth of beard and moustaches. For fast & proper growth of beard apply these very useful methods : ? Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. ? Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . ? Do running and jogging daily as it increase the hormones levels. ? Do neck massage with oil daily .

1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.