EasyTouch Blood Glucose Test Strip

DO REGULAR BRISK WALK AND CYCLING. TAKE LUKE WARM WATER BEFORE AND AFTER DINNER . TAKE HIGH FIBER DIET WILL HELP TO REDUCE WEIGHT . TAKE PLENTY OF FRUITS. TAKE PLENTY OF WATER . AVOID SUGARS, EXTRA SALT, SWEETS, JUICES,MAIDA PRODUCTS.

Hello, Thanks for the query. Fasting glucose 93 mg is normal. However, 190 mg after food is high. It is shows pre-diabetic stage. Once if glucose after food crosses 200 mg, it is confirmed diabetes. Between 141 to 199 mg, it is pre-diabetes. She needs to take precautions so that diabetes does not develop early. Take a restricted diet, avoid sweets, deep fried foods, junk foods, pastries, bakery items, foods made from maida and colas. Exercise daily for 1 hour, brisk walking is very good. Maintain normal weight. Thanks.

Do exercise. Can indulge in it once in a while it is an oxidizing agent, and helps reducing weight according to some reports.

Caresens2 pluse blood glucose monitoring system plus complete kit meter sets are available with user guide. You can use it.

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