Dabur Triphala Churna

Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day pittari avleh 10 gm twice a day.

One way to keep things moving is by getting enough fiber in your diet, which makes stool bulkier and softer so it's easier to pass. Gradually increase the amount of fiber in your diet until you're getting at least 20 to 35 grams of fiber daily. Good fiber sources include: bran and other whole grains found in cereals, breads, and brown rice vegetables such as brussels sprouts, carrots, and asparagus fresh fruits, or dried fruits such as raisins, apricots, and prunes beans while you're having an issue with constipation, limit foods that are high in fat and low in fiber, like cheese and other dairy products, processed foods, and meat. They can make constipation worse. And on the subject of diet, water is important for preventing constipation, too. Try to drink at least 8 glasses of water a day. Also, exercise regularly. Moving your body will keep your bowels moving, too.

Dear, triphla churna is safe to take. It improves the digestion, eyesight and relief from constipation.

No. Triphala choorn is not the treatment. You are on totally wrong track and may succumb to hiv and related opportunistic infections. Your cd4 is very bad. To better understand the importance of proper treatment, the risk and consequences of hiv disease, please take private consult with audio video chat and then I can guide you properly and explain you what is to be done. In the current situation you are also at higher risk to get covid19.

Hi, lybrate user, In your case 'Ashwagandha' will mount your problem up instead of getting relaxed from night fall. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise night fall. Ensure, sound sleep for 6/7 hours in the night. Private ,consultation will provide you  a  faster recovery,  till then take, homoeopathic medicine, underlying: @.AlfalfaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine and  watching  TV in the night . Tk, care.