Dabur Supari Pak (Laghu)

The yellow bacterial film called ?plaque? that occurs naturally in your mouth can build up if not removed regularly through good oral hygiene practices. Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration ? smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.

Hi, you can use any fluoridated toothpaste from any company, try and use one with soft bristles. It is not really the brush / paste that decides the cleaning efficiency, but the technique of brushing which ensures clean teeth and healthy gums.

Stop chewing supari. Get your teeth cleaned professionally maintain proper oral hygiene visit nearest dentist.

Its good for your health for weight gainer other than that when you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

Hi lybrate-user First you stop supari taking habits visit near dentist for oral examination if any premalignant condition detection in early we can treat dat condition No abnormalities detected then with simple mouth opening exercise will help you.