Please Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid masturbation totally Take Cap stresscom by dabur 60 1 1 Ashwagandharistha 20 ml twice a day Re Consult me on Lybrate after 1 month.
Please Wake up early go for morning walk in greenery daily Avoid all sexual activities for 3 wks to refresh your urogenital system Take Cap kapikachhu by Himalaya 2..2 for 3 mths Cap shilajeet by dabur 1....1. For 3 mths Do semen analysis after 45 days with 10 days abstinence from sex.
MS - General Surgery, Fellowship in Minimal Access Surgery(FMAS), Diploma in Advanced Laparoscopic surgery, Training in Laparoscopy, Advanced training in laparoscopic hernia surgery
General Surgeon, Srinagar
No harm in taking isabghol. In addition to this you should take plenty of fluids and fruits.
Exercise regularly. Apply oint cremagel locally twice a day.
Regards.
Hi,
you can use any fluoridated toothpaste from any company, try and use one with soft bristles. It is not really the brush / paste that decides the cleaning efficiency, but the technique of brushing which ensures clean teeth and healthy gums.
Natural fresh fruits and juices are preferable. More importantly, juices (any eatables for that matter) should be fresh and if patient is on chemo or radiotherapy then we recommend small packings which can be finished in one go.
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