Beurer mg-21 Infrared Massager

U should not use any such kind of instruments. U r young there r many more ways for glowing skin. If you ask somebody (like Beautician) how to use, they will tell you some technique. But if you ask another Beautician, she will tell you different technique. You can use aloe vera juice/gel from its leaf (fresh), not from ready made gels available in market. For this homeopathic treatment is very effective. Use some sunblock with SPF (at least 50) every time you go out in sun.

Gradually strength exercises. Posture correction must. Avoid toward bending. Hot fermentation and physiotherapy treatment for few days.

Infrared therapy is good for several diseases that is why it is used more in western countries. Anxiety, .Panic disorder are lifestyle disease which requires a lifestyle solution and medicines very rarely. You have to give a detailed history like what do you do for a living what is your education level, financial status, work atmosphere. Home atmosphere your dietary habits, whether you smoke and drink alcohol, are you a non vegetarian how many cups of coffee or tea you drink daily your sleep pattern your exercise pattern how do you relax what is your social activities what tests have been done till now and their results You will require further testing like Vit D, infalammatory marker levels, Mg levels etc All these drugs are addicting and cause withdrawal symptoms if stopped abruptly. Take a consult for specific advice Remeber You have to treat the root cause and not the symptoms.

Yes, you can use it and it may give you relief. But why to be satisfied with relief only. You can get permanent cure with homeopathy. Please consult a skilled homeopath and consult.

Hi This is Dr Akshay from Fortis Hospital, New Delhi. I need to have a detailed chat with you regarding your complaints and maybe investigations in form of X Ray and some blood tests if needed. You can get in pvt chat with me. Thanks & Regards Dr Akshay